4 - 10 November 2024

This week

Monday, 4 November

7:45 PM
Afro

地面普拉提 Mat Pilates Waitlist

Grand Place, Mong Kok, 1005

Tuesday, 5 November

10:30 AM
Sally

空中伸展瑜伽 Aerial Yoga Stretch

Grand Place, Mong Kok

6:40 PM
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

7:40 PM
Noel

特別班:背部護理瑜伽 Back Care

Grand Place, Mong Kok, 1005

8:45 PM
Noel

髖關節及腿後肌伸展 Hips & Hamstrings

Grand Place, Mong Kok, 1005

Wednesday, 6 November

7:35 PM
Ruby

空中吊環 Aerial Hoop Waitlist

Grand Place, Mong Kok, 1005

8:45 PM
Toby

空中旋轉舞 Aerial Dance

Grand Place, Mong Kok, 1005

Thursday, 7 November

6:30 PM
Billie

哈達瑜伽 Hatha Yoga

Grand Place, Mong Kok, 1005

7:35 PM
Cheryl

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok, 1005

8:45 PM
Mandy

肩頸背放鬆及伸展 Shoulders, Neck and Backcare

Grand Place, Mong Kok

Friday, 8 November

12:00 PM
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

6:30 PM
Billie

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch

Grand Place, Mong Kok

7:40 PM
Giselle

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

Saturday, 9 November

10:00 AM
Cheryl

孕婦瑜伽 Pre-Natal Waitlist

Grand Place

11:15 AM
Esther

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

12:25 PM
Esther

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

1:35 PM
Esther

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

2:45 PM
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok

4:00 PM
Sharon

空中旋轉舞 Aerial Dance

Grand Place, Mong Kok

5:15 PM
Sharon

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

Sunday, 10 November

10:00 AM
Elaine

特別班:美臀普拉提 Pilates - Peach Booty

Grand Place, Mong Kok

11:00 AM
Elaine

流瑜伽 Vinyasa Flow

Grand Place, Mong Kok

12:15 PM
Noel

肩頸背放鬆及伸展 Shoulders, Neck and Backcare Waitlist

Grand Place, Mong Kok, 1005

1:30 PM
Noel

空中旋轉舞 Aerial Dance

Grand Place

5:30 PM
Sally

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

4 - 10 November 2024

This week