hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

Class will be held in a yurt at Connect Wellness in Vancouver. Please click the link below for location details. Carpooling is recommended. Stay for community, book a 2hr. spa session after class (12-2p, $40)!

Space is limited inside the yurt, so it's requested that you only bring what you need to take class. Please arrive 10min. early to get settled in. Yoga blocks will be provided.

*ALL spots need to be filled for the class to be held. Refunds will be given via the payment method used for registration if the session is canceled. Class will be canceled 48hrs in advance.

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

Class will be held in a yurt at Connect Wellness in Vancouver. Please click the link below for location details. Carpooling is recommended. Stay for community, book a 2hr. spa session after class (12-2p, $40)!

Space is limited inside the yurt, so it's requested that you only bring what you need to take class. Please arrive 10min. early to get settled in. Yoga blocks will be provided.

*ALL spots need to be filled for the class to be held. Refunds will be given via the payment method used for registration if the session is canceled. Class will be canceled 48hrs in advance.