A blend of two favourites for a wholesome Sunday morning.

The first section of this class will be movement based, fitting a seasonal theme.

The end of the class includes restorative postures designed to facilitate deep physical rest, with meditative elements weaved throughout.

A blend of two favourites for a wholesome Sunday morning.

The first section of this class will be movement based, fitting a seasonal theme.

The end of the class includes restorative postures designed to facilitate deep physical rest, with meditative elements weaved throughout.

At grow yoga, we value the element of community in Yoga practice. We offer closed groups, where the same group of people practice weekly, to build community and familiarity.

The format is four weeks on, one week off. Every phase, we explore a new theme, helping you to deepen your understanding of yoga.

The fee is £64 per (four week) phase.

Terms of closed groups
1. If you cannot attend a class in a closed groups, unfortunately we cannot offer refunds. In a closed group you are paying for your space, as we cannot advertise the class to the general public when you’re absent.

2. Please give two weeks notice if you would like to drop out of the closed group, so that we have enough time to fill your space.

Beginners are absolutely welcomed!