I have always loved and been curious about the body, mind and spirit connection. I started practicing yoga and meditation during my teens and loved it from the first beginning! This feeling of coming home that occurs on the math, in your own privacy, is the most beautiful experience one can come in touch with! During all those moments there was a seed planted in me; a longing for paying it forward, to create the same opportunity for others to feel the same feeling! But it would take me many years to realize and take the chance to fulfill that dream. So many times, I postponed that dream until there was no point of return. For about 4 years ago I took a teacher training course and that was the start for my journey as a teacher! For me it landed in the hormonal yoga training which was a fusion of different styles of yoga with focus on the breath and to activate the soft & calm in the system. We are all yogis on this ongoing, endless journey with all its challenges and beauties to make us grow. The only thing we need to do is to show up over and over again and as Rumi says: “Close your eyes, fall in love, stay there”

Sharka is originally from Czech Rep, lived in London for 21 years, and moved to Sweden in 2020. Since 2011 she is a dedicated yogini, teaching full time different styles of yoga. 26&2, the profound practise of Yin, Vinyasa, Prenatal and Postnatal, Inferno Hot Pilates. She is Sound Healer as well. She studied with Bikram himself, Jo Phee, among others. ”I love to see people progressing and hearing how yoga changed their lives”, she says about her teaching. ”I’ve seen mindblowing changes in body and mind”. When not on the mat Sharka loves winter swims, cycling and stand up paddling. She is a big fan of crystal bowls sound healing and inside flow.

Hej! Jag heter Marie och jag började praktisera yoga i början av 2000-talet men det dröjde till 2019 innan jag tog steget och gick min första 200-timmars yogalärarutbildning. Jag har därefter byggt på med ytterligare en yogalärarutbildning (200H) samt ett flertal kurser, workshops och fördjupningar. Jag har undervisat sedan 2020 i såväl flow/vinyasa och yin- och restorative yoga. Vare sig jag håller en mer aktiv eller mer passiv klass så är alltid min målsättning att yogan ska kunna anpassas till alla deltagare, oavsett förutsättningar och eventuella tidigare erfarenheter. Mina klasser är tillåtande och har alltid ett stort fokus på andning och medveten närvaro. Jag värnar extra om återhämtning och vila. Hoppas vi ses!

Sharka is originally from Czech Rep, lived in London for 21 years, and moved to Sweden in 2020. Since 2011 she is a dedicated yogini, teaching full time different styles of yoga. 26&2, the profound practise of Yin, Vinyasa, Prenatal and Postnatal, Inferno Hot Pilates. She is Sound Healer as well. She studied with Bikram himself, Jo Phee, among others. ”I love to see people progressing and hearing how yoga changed their lives”, she says about her teaching. ”I’ve seen mindblowing changes in body and mind”. When not on the mat Sharka loves winter swims, cycling and stand up paddling. She is a big fan of crystal bowls sound healing and inside flow.