Bird of Paradise (Swarga Dvijasana) Yoga Posture Prep and Flow Free
Adrianne @ Indyoga4 June 2022 • Duration: 4 Minutes
A short warrior flow to take you in to an intermediate standing balance of Bird of Paradise, or Swarga Dvijasana.
4 June 2022 • Duration: 4 Minutes
A short warrior flow to take you in to an intermediate standing balance of Bird of Paradise, or Swarga Dvijasana.