Headstand Prep and Tutorial Free
Adrianne @ Indyoga4 June 2022 • Duration: 5 Minutes
This is posture 1 in the Sivananda 12 Asana sequence. Headstand Prep and Tutorial - Sirsasana. You may wish to use a blanket under the head.
4 June 2022 • Duration: 5 Minutes
This is posture 1 in the Sivananda 12 Asana sequence. Headstand Prep and Tutorial - Sirsasana. You may wish to use a blanket under the head.