Shoulder Stand Tutorial Free
Adrianne @ Indyoga4 June 2022 • Duration: 4 Minutes
This is posture 2 in the Sivananda 12 Asana sequence. Shoulder stand - Sarvangasana. You may wish to use a blanket under the neck or a block under the pelvis.
4 June 2022 • Duration: 4 Minutes
This is posture 2 in the Sivananda 12 Asana sequence. Shoulder stand - Sarvangasana. You may wish to use a blanket under the neck or a block under the pelvis.