Twisty Yin Yoga - For spinal mobility, the digestive system and fire edge from the Manipura chakra
Adrianne @ Indyoga4 June 2022 • Duration: 1 Hour, 17 Minutes
Find your Fire edge in this full length 75 min Yin Yoga sequence full of spinal twists and side stretches. A sequence to promote a healthy spine and digestive system.