Yin Yoga for the spine
Adrianne @ Indyoga4 June 2022 • Duration: 1 Hour, 6 Minutes
Deep release of the lower body, targeting the legs, hips and spine, you may choose to take modifications and use props.
4 June 2022 • Duration: 1 Hour, 6 Minutes
Deep release of the lower body, targeting the legs, hips and spine, you may choose to take modifications and use props.