Yoga Flow for Hips and Lower Body
Adrianne @ Indyoga4 June 2022 • Duration: 1 Hour
60 min Vinyasa Flow.Working with the lower body; to strengthen ankles and legs, release tightness in the hips and flutes, as well as stabilise the pelvis.
4 June 2022 • Duration: 1 Hour
60 min Vinyasa Flow.Working with the lower body; to strengthen ankles and legs, release tightness in the hips and flutes, as well as stabilise the pelvis.