Lunar Yin Yoga for lower back, hips, pelvis and legs - release, let go and soften in to stillness
Adrianne @ Indyoga2 September 2023 • Duration: 1 Hour, 13 Minutes
A full length 70min Yin Yoga sequence to celebrate the lunar cycles and particularly full moons when you may need to release, soften and let go just a little more in practice.
Please have props handy with 2 blocks, bolster, and a yoga strap or belt.