Yin Yoga for Beginners - the starting place for a Yin practice to find stillness and hold the posture
Adrianne @ Indyoga20 September 2023 • Duration: 1 Hour, 13 Minutes
A full length 70min Yin Yoga practice for beginners or those who wish to return to basic postures for a trinity of breath, stillness and meeting your edge.
Please have any props you need near by for use as you may need them to fill space.