Yin Yoga for Hip Flexibility - get deep, get juicy, get hippy!
Adrianne @ Indyoga27 September 2023 • Duration: 1 Hour, 12 Minutes
A full length 70min Yin Yoga sequence to release tension, tightness and gripping in the hips, pelvis and legs. A few props may be needed like a bolster and blocks, but the practice can be done without props.