70mins Summer Solstice Yoga - wake up the whole body with this energising celebration of connection Free
Adrianne @ Indyoga22 June 2024 • Duration: 1 Hour, 10 Minutes
A full length 70min Yoga sequence to celebrate Summer Solstice and Midsummer, a sequence that works on the whole body, toes, ankles, knees, legs, hips, back, wrists, arms, shoulders and inner focus and strength. A full body tune up to connect you to you and all that surrounds you.
Please use props and modifications as you need them as this sequence goes through a range of asana that has been chosen by our students for their June Yoga Challenge.