70min Hatha Yoga for the Spring Equinox -to find playfulness and balance on and off the mat
Adrianne @ Indyoga23 March 2025 • Duration: 1 Hour, 8 Minutes
A full length 70min Hatha Yoga sequence that prepares you for an arm balance of Eight Angle pose. A practice of balance amongst rest, challenge and playfulness. Please have a block handy for this practice.