All videos
01:15:38
Slow Vinyasa - flow to handstand (intermediate)
Valentine
01:17:38
Slow Vinyasa - pranayama, hip work & back extension towards dhanurasana (all levels)
Valentine
01:15:00
Slow Vinyasa - legs & hamstrings (all levels)
Valentine
01:15:30
Slow Vinyasa - pranayama, flow towards splits, finishing with some yin elements (all levels)
Valentine
01:16:00
Slow Vinyasa - way to utthita vasisthasana (all levels)
Valentine
01:15:00
Slow Vinyasa - core awareness & backbends + pranayama & guided meditation (all levels)
Valentine
01:16:41
Slow Vinyasa - core flow to pinchamayurasana & restore (all levels)
Valentine
01:14:31
Slow Vinyasa - hips and heart: way to ustrasana (all levels)
Valentine
01:01:18
Gentle flow with some yin elements (all levels)
Valentine
01:15:41
Slow Vinyasa - a well rounded class II (all levels)
Valentine
01:16:34
Slow Vinyasa - hips and twists (all levels)
Valentine
01:15:35