Prone practice | LIT Yoga Free
Miriam ZendleMay 13 2023 • Duration: 7 Minutes
A short, gentle prone practice (on the tummy) to limber and move the body, bringing rest and relaxation into asana.
May 13 2023 • Duration: 7 Minutes
A short, gentle prone practice (on the tummy) to limber and move the body, bringing rest and relaxation into asana.