Yoga practice for when you're tired | Seated and supine | 8 minutes | LIT Yoga Free
Miriam ZendleMay 13 2023 • Duration: 8 Minutes
A super-gentle yoga practice for when you're tired or under the weather. Bring a brick/block or hardback book!
May 13 2023 • Duration: 8 Minutes
A super-gentle yoga practice for when you're tired or under the weather. Bring a brick/block or hardback book!