Monday, 20 January
6:00 PM
Rebecca
Ashtanga Led Class
Love Yoga Ltd
You can book this class from Saturday, 21 December
Ashtanga Led Class
Monday, 20 January •
6:00 PM - 7:15 PM
Love Yoga Ltd
Rebecca Murray
Rebecca Murray loves yoga and is delighted to spend her days sharing it! As a senior yoga teacher and yoga therapist, yoga is her full time job and she has tens of thousands of hours of teaching experience and training, not to mention an ever-deepening personal practice. Over these many years, she has experienced the incredible transformative power of yoga in her own and her students’ lives as it builds inner strength, balance, peace, and radiance. She has also experienced really practical and tangible progress along the path of yoga (which really isn’t about postures or even breathing exercises but about transforming our minds). Rebecca teaches general and private yoga classes, therapy sessions, retreats and workshops with humour, honesty, lightness and ease. As a Yoga Therapist she works with students 1:1 to design bespoke yoga practices (and give nutritional guidance) as a complimentary healing therapy – she has been highly trained to tailor yoga to help people overcome all levels of issue – whether physical injuries, medical diagnosises or conditions, or emotional and psychological issues. Specifically tailored yoga is extremely effective and Rebecca has seen excellent results in her students. No matter what’s going on with an individual, there is a yoga practice to support their optimal wellbeing! Rebecca is also a Culinary Nutritionist, offering nutrition workshops and personal nutrition sessions.
Description
Ashtanga is a strong physical practice that coordinates breath and movement in a set series of postures. This class introduces students to the beginnings of the ‘primary series’, focusing on details and helping them come to grips with of a series of fundamental yoga postures, as well as building strength, toning, improving focus and quietening a busy mind.
Is this class for you?
If you’re looking for an active, dynamic, physical class and are willing to work hard and sweat!
Is this class for you?
If you’re looking for an active, dynamic, physical class and are willing to work hard and sweat!
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7:30 PM
Rebecca
Vinyasa Meditation
Love Yoga Ltd
You can book this class from Saturday, 21 December
Vinyasa Meditation
Monday, 20 January •
7:30 PM - 9:00 PM
Love Yoga Ltd
Rebecca Murray
Rebecca Murray loves yoga and is delighted to spend her days sharing it! As a senior yoga teacher and yoga therapist, yoga is her full time job and she has tens of thousands of hours of teaching experience and training, not to mention an ever-deepening personal practice. Over these many years, she has experienced the incredible transformative power of yoga in her own and her students’ lives as it builds inner strength, balance, peace, and radiance. She has also experienced really practical and tangible progress along the path of yoga (which really isn’t about postures or even breathing exercises but about transforming our minds). Rebecca teaches general and private yoga classes, therapy sessions, retreats and workshops with humour, honesty, lightness and ease. As a Yoga Therapist she works with students 1:1 to design bespoke yoga practices (and give nutritional guidance) as a complimentary healing therapy – she has been highly trained to tailor yoga to help people overcome all levels of issue – whether physical injuries, medical diagnosises or conditions, or emotional and psychological issues. Specifically tailored yoga is extremely effective and Rebecca has seen excellent results in her students. No matter what’s going on with an individual, there is a yoga practice to support their optimal wellbeing! Rebecca is also a Culinary Nutritionist, offering nutrition workshops and personal nutrition sessions.
Description
This is a strong, deep but accessible practice. We work not only on building strength and flexibility, and on balancing the nervous system, but also on bringing ourselves to a meditative state creating space and stillness in our minds. We work with dynamic flows, allowing breath to drive movement and bring the benefits of yoga to every layer of our beings. There is a focus on deep core strengthening to build physical and mental/emotional stability as well as on gently, efficiently increasing flexibilty, balance and focus.
Is this class for you?
This is a super accessible meditative practice that brings us deeper and deeper into a state of yoga. If you’d like to get stronger and more flexible physically, but would also like to balance your nervous system and bring space to your mind, this is a great class for you. It's also really fun, warm and welcoming!
Is this class for you?
This is a super accessible meditative practice that brings us deeper and deeper into a state of yoga. If you’d like to get stronger and more flexible physically, but would also like to balance your nervous system and bring space to your mind, this is a great class for you. It's also really fun, warm and welcoming!
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Tuesday, 21 January
6:00 AM
Charlie
Morning Mysore
Love Yoga Ltd
You can book this class from Sunday, 22 December
Morning Mysore
Tuesday, 21 January •
6:00 AM - 9:00 AM
Love Yoga Ltd
Charlie Grange
Charlie Grange discovered yoga in 2013, and has since developed a deep love of the practice. Committed explorations of the Ashtanga series with Sarah Hatcher have led to further studies of Vinyasa Krama and Hatha based sequencing. Travelling the world in pursuit of her passion, Charlie has practiced with many esteemed teachers including Kino McGregor, David Garrigues and Bharath Shetty. She has also worked extensively with Matthew Sweeney to become one of the few teachers worldwide qualified to teach Moon Sequence. Her wealth of experience and dedication is balanced by an unique sense of humour and easy going attitude.
Description
Mysore-style means ‘self practice’. In these classes, the teacher works with students individually to help tailor a practice unique to them; practitioners are able to go at their own pace and according to their needs. Students are guided through a sequence of yoga poses, one posture at a time, receiving both verbal and hands-on instruction.
Is this class for you?
If you’re interested in working on a personal practice that will progressively improve your strength and flexibility while going at your own pace.
Is this class for you?
If you’re interested in working on a personal practice that will progressively improve your strength and flexibility while going at your own pace.
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9:30 AM
Jennie
Surya Yoga
Love Yoga Ltd
You can book this class from Sunday, 22 December
Surya Yoga
Tuesday, 21 January •
9:30 AM - 10:45 AM
Love Yoga Ltd
Jennie Wren
Jennie Wren is an avid explorer of both the outer natural world and the inner world of the mind and consciousness. Her devotion to studying yoga came after experiencing the powerful healing effect her physical practice had on her mental and spiritual health. Jennie is passionate about sharing her knowledge and experience of yoga, both on and off the mat, so that others may discover all that it has to offer.
Description
SURYA with Jennie Wren is a dynamic, uplifting class to start your day with light and vitality!
Class begins with energising and balancing pranayama, followed by an Ashtanga sequence-based practice that will strengthen and invigorate the body whilst paying special attention to safe techniques and breath awareness.
This class is for those wanting an introduction to Ashtanga sequences, with modifications and variations to suit.
Class begins with energising and balancing pranayama, followed by an Ashtanga sequence-based practice that will strengthen and invigorate the body whilst paying special attention to safe techniques and breath awareness.
This class is for those wanting an introduction to Ashtanga sequences, with modifications and variations to suit.
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5:30 PM
Oliver
Evening Mysore
Love Yoga Ltd
You can book this class from Sunday, 22 December
Evening Mysore
Tuesday, 21 January •
5:30 PM - 7:15 PM
Love Yoga Ltd
Oliver Richard
Oliver Richard has been teaching yoga since 2018, and practising since 2014. He began his journey at Love Yoga in Sarah Durney’s Mysore room, furthering this in 2017 upon travelling to India for the first time to study with Bharat Shetty of Indea Yoga.
His Tuesday evening Mysore class is a perfect complement to Charlie’s morning sessions, with a large overlap between their teaching. This evening slot allows yogis a chance to practice later in the day if they can’t manage the earlier times, and is an inclusive room where all styles of yogic asana are welcome, as well as meditation and pranayama.
Oliver is always keen to focus on the parallels between modern science and ancient yogic philosophy, as they both attempt to make sense of what it means to be human. Further, he has a special passion for pranayama and its many effects on the practitioner. Much of this stems from his first class degree in Neuroscience with Psychology from Aberdeen University, 2011.
Description
Mysore-style means ‘self practice’. In these classes, the teacher works with students individually to help tailor a practice unique to them; practitioners are able to go at their own pace and according to their needs. Students are guided through a sequence of yoga poses, one posture at a time, receiving both verbal and hands-on instruction.
Is this class for you?
If you’re interested in working on a personal practice that will progressively improve your strength and flexibility while going at your own pace.
If you have never been to Mysore Style classes before, it’s recommend you attend the Introduction to Mysore class, which occurs the first Saturday morning of each month 07:30-09:30
Is this class for you?
If you’re interested in working on a personal practice that will progressively improve your strength and flexibility while going at your own pace.
If you have never been to Mysore Style classes before, it’s recommend you attend the Introduction to Mysore class, which occurs the first Saturday morning of each month 07:30-09:30
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7:30 PM
Julia
Beginners
Love Yoga Ltd
You can book this class from Sunday, 22 December
Beginners
Tuesday, 21 January •
7:30 PM - 8:30 PM
Love Yoga Ltd
Julia Milne
Julia Milne attended her first class at Love Yoga in 2017 a few months before turning 40 and has been a regular ever since. Julia practices each morning with Charlie and trained with Bharath Shetty at IndeaYoga. Julia’s aim is to make yoga accessible to all and applies a trauma informed and nurturing approach to her classes.
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Wednesday, 22 January
6:00 AM
Charlie
Morning Mysore
Love Yoga Ltd
You can book this class from Monday, 23 December
Morning Mysore
Wednesday, 22 January •
6:00 AM - 9:00 AM
Love Yoga Ltd
Charlie Grange
Charlie Grange discovered yoga in 2013, and has since developed a deep love of the practice. Committed explorations of the Ashtanga series with Sarah Hatcher have led to further studies of Vinyasa Krama and Hatha based sequencing. Travelling the world in pursuit of her passion, Charlie has practiced with many esteemed teachers including Kino McGregor, David Garrigues and Bharath Shetty. She has also worked extensively with Matthew Sweeney to become one of the few teachers worldwide qualified to teach Moon Sequence. Her wealth of experience and dedication is balanced by an unique sense of humour and easy going attitude.
Description
Mysore-style means ‘self practice’. In these classes, the teacher works with students individually to help tailor a practice unique to them; practitioners are able to go at their own pace and according to their needs. Students are guided through a sequence of yoga poses, one posture at a time, receiving both verbal and hands-on instruction.
Is this class for you?
If you’re interested in working on a personal practice that will progressively improve your strength and flexibility while going at your own pace.
Is this class for you?
If you’re interested in working on a personal practice that will progressively improve your strength and flexibility while going at your own pace.
Share this class
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9:30 AM
Jennie
Surya Yoga
Love Yoga Ltd
You can book this class from Monday, 23 December
Surya Yoga
Wednesday, 22 January •
9:30 AM - 10:45 AM
Love Yoga Ltd
Jennie Wren
Jennie Wren is an avid explorer of both the outer natural world and the inner world of the mind and consciousness. Her devotion to studying yoga came after experiencing the powerful healing effect her physical practice had on her mental and spiritual health. Jennie is passionate about sharing her knowledge and experience of yoga, both on and off the mat, so that others may discover all that it has to offer.
Description
SURYA with Jennie Wren is a dynamic, uplifting class to start your day with light and vitality!
Class begins with energising and balancing pranayama, followed by an Ashtanga sequence-based practice that will strengthen and invigorate the body whilst paying special attention to safe techniques and breath awareness.
This class is for those wanting an introduction to Ashtanga sequences, with modifications and variations to suit.
Class begins with energising and balancing pranayama, followed by an Ashtanga sequence-based practice that will strengthen and invigorate the body whilst paying special attention to safe techniques and breath awareness.
This class is for those wanting an introduction to Ashtanga sequences, with modifications and variations to suit.
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6:00 PM
Julia
Hatha Yoga
Love Yoga Ltd
You can book this class from Monday, 23 December
Hatha Yoga
Wednesday, 22 January •
6:00 PM - 7:15 PM
Love Yoga Ltd
Julia Milne
Julia Milne attended her first class at Love Yoga in 2017 a few months before turning 40 and has been a regular ever since. Julia practices each morning with Charlie and trained with Bharath Shetty at IndeaYoga. Julia’s aim is to make yoga accessible to all and applies a trauma informed and nurturing approach to her classes.
Description
This class is suitable for everyone, some previous yoga experience is beneficial.
In this class we explore breath work before moving into a playful practice that maintains focus on the breath throughout. Combining elements from various yoga sequences we will start with standing asanas before moving to floor based postures culminating in a focused savasana practice.
Is this class for you?
If you want a dynamic yoga class to work on flexibility and strength and then deeply relax.
In this class we explore breath work before moving into a playful practice that maintains focus on the breath throughout. Combining elements from various yoga sequences we will start with standing asanas before moving to floor based postures culminating in a focused savasana practice.
Is this class for you?
If you want a dynamic yoga class to work on flexibility and strength and then deeply relax.
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7:30 PM
Aberdeen
Meditation & Buddhism
Love Yoga Ltd
You can book this class from Monday, 23 December
Meditation & Buddhism
Wednesday, 22 January •
7:30 PM - 9:00 PM
Love Yoga Ltd
Aberdeen Buddhist Group
The Aberdeen Buddhist Group is an independent local Buddhist group, run by its members. It exists to help people practise Buddhism in Aberdeen. We are non-denominational, open to those from any Buddhist tradition or none.
Description
Each week, these sessions include a guided seated meditation, the opportunity for a cup of tea and then teaching on various aspects of Buddhism and Meditation with the opportunity to ask questions.
All ABG events are charged on a dana basis, where you choose the amount to donate - it's great if you can bring some cash to donate in the 'Dana bowl'. Donations cover rent, teas & coffees, and equipment. You can book through Love Yoga or by emailing aberdeenbuddhistgroup@yahoo.co.uk
All ABG events are charged on a dana basis, where you choose the amount to donate - it's great if you can bring some cash to donate in the 'Dana bowl'. Donations cover rent, teas & coffees, and equipment. You can book through Love Yoga or by emailing aberdeenbuddhistgroup@yahoo.co.uk
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Thursday, 23 January
6:00 AM
Charlie
Morning Mysore
Love Yoga Ltd
You can book this class from Tuesday, 24 December
Morning Mysore
Thursday, 23 January •
6:00 AM - 9:00 AM
Love Yoga Ltd
Charlie Grange
Charlie Grange discovered yoga in 2013, and has since developed a deep love of the practice. Committed explorations of the Ashtanga series with Sarah Hatcher have led to further studies of Vinyasa Krama and Hatha based sequencing. Travelling the world in pursuit of her passion, Charlie has practiced with many esteemed teachers including Kino McGregor, David Garrigues and Bharath Shetty. She has also worked extensively with Matthew Sweeney to become one of the few teachers worldwide qualified to teach Moon Sequence. Her wealth of experience and dedication is balanced by an unique sense of humour and easy going attitude.
Description
Mysore-style means ‘self practice’. In these classes, the teacher works with students individually to help tailor a practice unique to them; practitioners are able to go at their own pace and according to their needs. Students are guided through a sequence of yoga poses, one posture at a time, receiving both verbal and hands-on instruction.
Is this class for you?
If you’re interested in working on a personal practice that will progressively improve your strength and flexibility while going at your own pace.
Is this class for you?
If you’re interested in working on a personal practice that will progressively improve your strength and flexibility while going at your own pace.
Share this class
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6:00 PM
Rebecca
Playful Vinyasa (Strong)
Love Yoga Ltd
You can book this class from Tuesday, 24 December
Playful Vinyasa (Strong)
Thursday, 23 January •
6:00 PM - 7:15 PM
Love Yoga Ltd
Rebecca Murray
Rebecca Murray loves yoga and is delighted to spend her days sharing it! As a senior yoga teacher and yoga therapist, yoga is her full time job and she has tens of thousands of hours of teaching experience and training, not to mention an ever-deepening personal practice. Over these many years, she has experienced the incredible transformative power of yoga in her own and her students’ lives as it builds inner strength, balance, peace, and radiance. She has also experienced really practical and tangible progress along the path of yoga (which really isn’t about postures or even breathing exercises but about transforming our minds). Rebecca teaches general and private yoga classes, therapy sessions, retreats and workshops with humour, honesty, lightness and ease. As a Yoga Therapist she works with students 1:1 to design bespoke yoga practices (and give nutritional guidance) as a complimentary healing therapy – she has been highly trained to tailor yoga to help people overcome all levels of issue – whether physical injuries, medical diagnosises or conditions, or emotional and psychological issues. Specifically tailored yoga is extremely effective and Rebecca has seen excellent results in her students. No matter what’s going on with an individual, there is a yoga practice to support their optimal wellbeing! Rebecca is also a Culinary Nutritionist, offering nutrition workshops and personal nutrition sessions.
Description
A strong, fun, playful class to strengthen, tone, increase flexibilty and balance, and try out fun, tricky postures. We keep a sense of humour, and play with dynamic flows the build core strength and are super stretchy.
Is this class for you?
This is a strong physical practice that creates internal heat and works on strengthening the body and mind. If you have a good level of fitness and want to get an all over stretch and strengthen.
Is this class for you?
This is a strong physical practice that creates internal heat and works on strengthening the body and mind. If you have a good level of fitness and want to get an all over stretch and strengthen.
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7:30 PM
Rebecca
Open Level Evening Yoga
Love Yoga Ltd
You can book this class from Tuesday, 24 December
Open Level Evening Yoga
Thursday, 23 January •
7:30 PM - 8:30 PM
Love Yoga Ltd
Rebecca Murray
Rebecca Murray loves yoga and is delighted to spend her days sharing it! As a senior yoga teacher and yoga therapist, yoga is her full time job and she has tens of thousands of hours of teaching experience and training, not to mention an ever-deepening personal practice. Over these many years, she has experienced the incredible transformative power of yoga in her own and her students’ lives as it builds inner strength, balance, peace, and radiance. She has also experienced really practical and tangible progress along the path of yoga (which really isn’t about postures or even breathing exercises but about transforming our minds). Rebecca teaches general and private yoga classes, therapy sessions, retreats and workshops with humour, honesty, lightness and ease. As a Yoga Therapist she works with students 1:1 to design bespoke yoga practices (and give nutritional guidance) as a complimentary healing therapy – she has been highly trained to tailor yoga to help people overcome all levels of issue – whether physical injuries, medical diagnosises or conditions, or emotional and psychological issues. Specifically tailored yoga is extremely effective and Rebecca has seen excellent results in her students. No matter what’s going on with an individual, there is a yoga practice to support their optimal wellbeing! Rebecca is also a Culinary Nutritionist, offering nutrition workshops and personal nutrition sessions.
Description
Suitable for all, this is a flowing, revitalising and relaxing class that helps students learn the basics and experience yoga in an accessible, fun way. Coordinating breath and movement, we flow between postures to help develop strength and stability, improve flexibility and find inner stillness and calm. The class tends to reflect the needs of the students on any given day but tends to take a fun approach to practicing. As an evening class, relaxation and removing the effects of the day from your nervous system is an integral part of the practice.
Is this class for you?
If you want to get into yoga and are interested in a general, flowing yoga class to work on strength, tone and balance, and also to help you relax and prepare for a good night's sleep.
Is this class for you?
If you want to get into yoga and are interested in a general, flowing yoga class to work on strength, tone and balance, and also to help you relax and prepare for a good night's sleep.
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Friday, 24 January
6:00 AM
Charlie
Morning Mysore
Love Yoga Ltd
You can book this class from Wednesday, 25 December
Morning Mysore
Friday, 24 January •
6:00 AM - 9:00 AM
Love Yoga Ltd
Charlie Grange
Charlie Grange discovered yoga in 2013, and has since developed a deep love of the practice. Committed explorations of the Ashtanga series with Sarah Hatcher have led to further studies of Vinyasa Krama and Hatha based sequencing. Travelling the world in pursuit of her passion, Charlie has practiced with many esteemed teachers including Kino McGregor, David Garrigues and Bharath Shetty. She has also worked extensively with Matthew Sweeney to become one of the few teachers worldwide qualified to teach Moon Sequence. Her wealth of experience and dedication is balanced by an unique sense of humour and easy going attitude.
Description
Mysore-style means ‘self practice’. In these classes, the teacher works with students individually to help tailor a practice unique to them; practitioners are able to go at their own pace and according to their needs. Students are guided through a sequence of yoga poses, one posture at a time, receiving both verbal and hands-on instruction.
Is this class for you?
If you’re interested in working on a personal practice that will progressively improve your strength and flexibility while going at your own pace.
Is this class for you?
If you’re interested in working on a personal practice that will progressively improve your strength and flexibility while going at your own pace.
Share this class
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9:30 AM
Jennie
Surya Yoga
Love Yoga Ltd
You can book this class from Wednesday, 25 December
Surya Yoga
Friday, 24 January •
9:30 AM - 10:45 AM
Love Yoga Ltd
Jennie Wren
Jennie Wren is an avid explorer of both the outer natural world and the inner world of the mind and consciousness. Her devotion to studying yoga came after experiencing the powerful healing effect her physical practice had on her mental and spiritual health. Jennie is passionate about sharing her knowledge and experience of yoga, both on and off the mat, so that others may discover all that it has to offer.
Description
SURYA with Jennie Wren is a dynamic, uplifting class to start your day with light and vitality!
Class begins with energising and balancing pranayama, followed by an Ashtanga sequence-based practice that will strengthen and invigorate the body whilst paying special attention to safe techniques and breath awareness.
This class is for those wanting an introduction to Ashtanga sequences, with modifications and variations to suit.
Class begins with energising and balancing pranayama, followed by an Ashtanga sequence-based practice that will strengthen and invigorate the body whilst paying special attention to safe techniques and breath awareness.
This class is for those wanting an introduction to Ashtanga sequences, with modifications and variations to suit.
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Saturday, 25 January
7:30 AM
Charlie
Intro to Mysore
Love Yoga Ltd
You can book this class from Thursday, 26 December
Intro to Mysore
Saturday, 25 January •
7:30 AM - 9:30 AM
Love Yoga Ltd
Charlie Grange
Charlie Grange discovered yoga in 2013, and has since developed a deep love of the practice. Committed explorations of the Ashtanga series with Sarah Hatcher have led to further studies of Vinyasa Krama and Hatha based sequencing. Travelling the world in pursuit of her passion, Charlie has practiced with many esteemed teachers including Kino McGregor, David Garrigues and Bharath Shetty. She has also worked extensively with Matthew Sweeney to become one of the few teachers worldwide qualified to teach Moon Sequence. Her wealth of experience and dedication is balanced by an unique sense of humour and easy going attitude.
Description
These sessions run on the first Saturday of every month and are an introduction to the self practice style of yoga known as Mysore style. It is aimed at students new to yoga or those who have not practiced this way before. By the end, everyone will have a short personalised sequence, and a solid idea of how to practice this in the Mysore style.
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Sunday, 26 January
7:30 AM
Charlie
Morning Mysore
Love Yoga Ltd
You can book this class from Friday, 27 December
Morning Mysore
Sunday, 26 January •
7:30 AM - 9:30 AM
Love Yoga Ltd
Charlie Grange
Charlie Grange discovered yoga in 2013, and has since developed a deep love of the practice. Committed explorations of the Ashtanga series with Sarah Hatcher have led to further studies of Vinyasa Krama and Hatha based sequencing. Travelling the world in pursuit of her passion, Charlie has practiced with many esteemed teachers including Kino McGregor, David Garrigues and Bharath Shetty. She has also worked extensively with Matthew Sweeney to become one of the few teachers worldwide qualified to teach Moon Sequence. Her wealth of experience and dedication is balanced by an unique sense of humour and easy going attitude.
Description
Mysore-style means ‘self practice’. In these classes, the teacher works with students individually to help tailor a practice unique to them; practitioners are able to go at their own pace and according to their needs. Students are guided through a sequence of yoga poses, one posture at a time, receiving both verbal and hands-on instruction.
Is this class for you?
If you’re interested in working on a personal practice that will progressively improve your strength and flexibility while going at your own pace.
Is this class for you?
If you’re interested in working on a personal practice that will progressively improve your strength and flexibility while going at your own pace.
Share this class
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9:30 AM
Charlie
Chanting
Love Yoga Ltd
You can book this class from Friday, 27 December
Chanting
Sunday, 26 January •
9:30 AM - 10:00 AM
Love Yoga Ltd
Charlie Grange
Charlie Grange discovered yoga in 2013, and has since developed a deep love of the practice. Committed explorations of the Ashtanga series with Sarah Hatcher have led to further studies of Vinyasa Krama and Hatha based sequencing. Travelling the world in pursuit of her passion, Charlie has practiced with many esteemed teachers including Kino McGregor, David Garrigues and Bharath Shetty. She has also worked extensively with Matthew Sweeney to become one of the few teachers worldwide qualified to teach Moon Sequence. Her wealth of experience and dedication is balanced by an unique sense of humour and easy going attitude.
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7:00 PM
Allan
Sound Bath
Love Yoga Ltd
You can book this class from Friday, 27 December
Sound Bath
Sunday, 26 January •
7:00 PM - 8:30 PM
Love Yoga Ltd
Allan Mollins
Allan Mollins has a passion for Sound or Gong Baths and he offers these at Love Yoga, currently the 1st Sunday evening of the month. He also is available for Sound Baths at other venues
Description
This Sunday evening session is suitable for absolutely everyone. It’s a deeply relaxing, blissful way to end your weekend and start your week! A chance to lie down for an hour or so and completely let go, allowing sound to reverberate through your whole being and release deeply held tensions completely quietening your mind.
Is this class for you?
If you’d like a deep relaxation and reset for your whole being.
Is this class for you?
If you’d like a deep relaxation and reset for your whole being.
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