Luna Moona - Schedule

March 11 - 17 2024

This week

Monday, March 11

18:15

emma

Hot Flow

Luna Moona Studio - Gatehead Mill, studio 1

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Hot Flow

Monday, March 11 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

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Description

This class brings fluidity through linking breath to movement. These are dynamic and creative classes to build heat and full physical practice

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19:30

emma

12th feb Beginners 5 week Waitlist

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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12th feb Beginners 5 week Waitlist

Monday, March 11 • 19:30 - 20:30

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

Our feb start date beginners yoga course!

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Tuesday, March 12

08:30

emma

Slow Flow Cancelled

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Slow Flow Cancelled

Tuesday, March 12 • 08:30 - 09:30

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

A mix of yin & yang energy for a balanced stretchy and soothing class

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10:00

emma

Mum & Baby

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Mum & Baby

Tuesday, March 12 • 10:00 - 10:45

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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18:30

Mel

Hot MANDALA Waitlist

Luna Moona Studio - Gatehead Mill, studio 1

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Hot MANDALA Waitlist

Tuesday, March 12 • 18:30 - 19:30

Luna Moona Studio - Gatehead Mill, studio 1

Mel Gates

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Description

“Mandala” is a Sanskrit word that means “complete” or “circle.” A spiritual symbol in many cultures, a mandala is a representation of the universe and is often used for meditation. It is believed that once you enter the mandala and journey toward its center, you’re guided through a process of transformation that ultimately leads to enlightenment.
You will be guided around your mat completing your journey with spaces to rest and reflect.

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Wednesday, March 13

18:15

emma

HOT FLOW

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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HOT FLOW

Wednesday, March 13 • 18:15 - 19:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Book now

Description

Heated vinyasa style practice

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19:30

emma

Soothing Yin & Meditation

Luna Moona Studio - Gatehead Mill, studio 1

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Soothing Yin & Meditation

Wednesday, March 13 • 19:30 - 20:30

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

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Description

Suitable for pregnancy. deeply restoring Yin practice.
Yin finds a depth in our postures that we can’t access in a vinyasa class, not without challenge, but quiet, calm and nurturing.

This works with meridians of the body and supports building mobile joints and body mind integration

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Thursday, March 14

18:15

emma

Hot Flow

Luna Moona Studio - Gatehead Mill, studio 1

Book now

Hot Flow

Thursday, March 14 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Book now

Description

Hot Flow is a heated practice.
This dynamic class brings vinyasa style with a creative and energetic edge.

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Friday, March 15

09:15

emma

Yinyasa

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Yinyasa

Friday, March 15 • 09:15 - 10:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

Warmed studio. Fluid movement with connection to breath. A mix of movement and long deep stretches. Each class has a different theme or intention to bring focus to the mind-body.

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Saturday, March 16

10:00

Mel

Weekend Flow (warm)

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Weekend Flow (warm)

Saturday, March 16 • 10:00 - 11:00

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Mel Gates

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Description

Join Tasmin for a conscious movement of body and breath in vinyasa style. Warm heat
Vinyasa means to place in a special way, meaning that each posture and transition holds importance.
This class is suitable for all abilities

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Sunday, March 17

09:00

emma

Sweaty Sunday Worship

Luna Moona Studio - Gatehead Mill, studio 1

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Sweaty Sunday Worship

Sunday, March 17 • 09:00 - 10:00

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

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Description

Our signature style of a blended vinyasa, fascial, ashtanga and free movement styles to get you moving and grooving on the weekend.
Bringing a hot playlist that’s a step away from our regular chill vibe - get your wiggle on

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11:15

emma

YOGALATES BEACH STYLE BRUNCH Cancelled

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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YOGALATES BEACH STYLE BRUNCH Cancelled

Sunday, March 17 • 11:15 - 13:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Book now

Description

Let’s bring in the sunshine ☀️ Soft and stretchy yoga and breath, easy breezy Pilates vibes, and a picnic brunch

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March 11 - 17 2024

This week