Luna Moona's schedule

September 2 - 8 2024

This week

Monday, September 2

18:15

emma

Elemental Flow (hot)

Luna Moona Studio - Gatehead Mill, studio 1

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Elemental Flow (hot)

Monday, September 2 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

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Description

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

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Tuesday, September 3

18:00

emma

Strong & Flexy

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Strong & Flexy

Tuesday, September 3 • 18:00 - 19:00

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

Mobility and technique working towards those big postures. Less flowy and feels than our regular classes, bringing spicy and challenge.
Fun and adventurous!

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19:30

emma

HATHA YOGA WITH MEDITATION

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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HATHA YOGA WITH MEDITATION

Tuesday, September 3 • 19:30 - 20:30

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

harmonious blend of meditation and mindful movement.
immerse yourself in soft breathwork, gentle stretches, and tranquil meditation. Find stress relief, enhanced flexibility, mental clarity, and emotional resilience as you connect mind, body, and spirit. Join us to rediscover inner peace and vitality.

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Wednesday, September 4

09:15

emma

Elemental Flow

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Elemental Flow

Wednesday, September 4 • 09:15 - 10:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Thursday, September 5

18:15

Tasmin

Hot Flow

Luna Moona Studio - Gatehead Mill, studio 1

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Hot Flow

Thursday, September 5 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

Tasmin Humphrey

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Description

Hot Flow is a heated practice.
This dynamic class brings vinyasa style with a creative and energetic edge.

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Friday, September 6

No classes

Saturday, September 7

09:45

Tasmin

Weekend Flow (warm)

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Weekend Flow (warm)

Saturday, September 7 • 09:45 - 10:45

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Tasmin Humphrey

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Description

Join Tasmin for a conscious movement of body and breath in vinyasa style. Warm heat
Vinyasa means to place in a special way, meaning that each posture and transition holds importance.
This class is suitable for all abilities

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Sunday, September 8

09:00

emma

Elemental Flow (hot)

Luna Moona Studio - Gatehead Mill, studio 1

Book now

Elemental Flow (hot)

Sunday, September 8 • 09:00 - 10:00

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Book now

Description

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

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September 2 - 8 2024

This week