These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

Mobility and technique working towards those big postures. Less flowy and feels than our regular classes, bringing spicy and challenge.
Fun and adventurous!

harmonious blend of meditation and mindful movement.
immerse yourself in soft breathwork, gentle stretches, and tranquil meditation. Find stress relief, enhanced flexibility, mental clarity, and emotional resilience as you connect mind, body, and spirit. Join us to rediscover inner peace and vitality.

Hot Flow is a heated practice.
This dynamic class brings vinyasa style with a creative and energetic edge.

Join Tasmin for a conscious movement of body and breath in vinyasa style. Warm heat
Vinyasa means to place in a special way, meaning that each posture and transition holds importance.
This class is suitable for all abilities

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

join us for a day of movement, breath, connection, fun, mindfulness, sound, holistic wellbeing, nature and more.
An outdoor event with a range of workshops and classes for you to immerse yourself in, exploring the offering that our local community has to offer.
There will be tents and spaces with scheduled events throughout the day which we ask you to reserve your space on to guarantee a spot! Released nearer the time