Luna Moona - Schedule

December 9 - 15 2024

This week

Monday, December 9

18:15

emma

Elemental Flow (hot)

Luna Moona Studio - Gatehead Mill, studio 1

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Elemental Flow (hot)

Monday, December 9 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Book now

13 spots available

Description

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

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Tuesday, December 10

18:00

emma

Strong & Flexy with Eve

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Strong & Flexy with Eve

Tuesday, December 10 • 18:00 - 19:00

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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15 spots available

Description

Mobility and technique working towards those big postures. Less flowy and feels than our regular classes, bringing spicy and challenge.
Fun and adventurous!

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Wednesday, December 11

18:15

emma

HATHA YOGA

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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HATHA YOGA

Wednesday, December 11 • 18:15 - 19:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Book now

16 spots available

Description

harmonious blend of meditation and mindful movement.
immerse yourself in soft breathwork, gentle stretches, and tranquil meditation. Find stress relief, enhanced flexibility, mental clarity, and emotional resilience as you connect mind, body, and spirit. Join us to rediscover inner peace and vitality.

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Thursday, December 12

18:15

Tasmin

Cosy Yin

Luna Moona Studio - Gatehead Mill, studio 1

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Cosy Yin

Thursday, December 12 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

Tasmin Humphrey

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11 spots available

Description

Soft soothing and deep stretches in our cosy yin class x
Wear comfy clothes x

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Friday, December 13

09:15

emma

Super stretchy

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Super stretchy

Friday, December 13 • 09:15 - 10:00

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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12 spots available

Description

A shortened class to get to body and mind ready for the weekend

Suitable for beginners

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12:00

emma

Power 45

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Power 45

Friday, December 13 • 12:00 - 12:45

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Book now

16 spots available

Description

A lunchtime power yoga class for spicy starts to the weekend

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Saturday, December 14

09:45

Tasmin

Weekend Flow (warm)

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Weekend Flow (warm)

Saturday, December 14 • 09:45 - 10:45

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Tasmin Humphrey

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12 spots available

Description

Join Tasmin for a conscious movement of body and breath in vinyasa style. Warm heat
Vinyasa means to place in a special way, meaning that each posture and transition holds importance.
This class is suitable for all abilities

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Sunday, December 15

09:00

emma

Elemental Flow

Luna Moona Studio - Gatehead Mill, studio 1

Book now

Elemental Flow

Sunday, December 15 • 09:00 - 10:00

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Book now

13 spots available

Description

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

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December 9 - 15 2024

This week