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Creating Moments of Calm | Mindfulness Monday
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3rd Challenge to Meditation: Impatience and Frustration
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Mantra Meditation Session 2
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Aimlessness
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Rest Naturally
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Anahata Heart Chakra
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Physical Discomfort in Meditation
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How to Deal with Difficulty in Focusing in Meditation
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Sitting with Resistance | Mindfulness Monday
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Calming Sound Bath for 3/6/23
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Redefine Service
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