All videos
10:00
Progressive Muscle Relaxation Meditation | Bonus Day 24 of 30 Day Meditation Practice Challenge
Deb
10:00
Honoring Your Past Self Meditation | Day 24 of 30 Day Meditation Practice Challenge
Deb
Day 24 - Use Props | Meditation Tips
Deb
10:46
Shifting from Doubt to Trust Meditation | Day 23 of 30 Day Meditation Practice Challenge
Deb
00:42
Day 23 - Stay Patient | Meditation Tips
Deb
05:36
The Rose 5 Minute Meditation
Deb
Day 23 - Stay Patient | Meditation Tips
Deb
26:48
Embracing Appreciative Joy | Day 22 of 30 Day Meditation Practice Challenge
Deb
05:45
Appreciate Someone 5 Minute Meditation
Deb
Day 22 - Dealing with Noise | Meditation Tips
Deb
05:58
Be Kind to Yourself: The Role of Patience and Compassion in Meditation Talk
Deb
10:29