Come and explore the wonders of the Rainbow Beach region including Swimming, Hiking, Yoga, Meditation and more. It’s the perfect time to put plans into action and this Spring Yoga retreat will be our launching pad.

In keeping with the season, you can look forward to a refreshing spring yoga practice. This will be partly powerful & dynamic (yang), partly calm & relaxing (yin). Small meditations and a guided deep relaxation (Yoga Nidra) complete the program.

What to expect:

• 3 nights accommodation
• Daily morning meditation/pranayama (breathing)
• Restorative Yoga sessions as well as flowing Vinyasa classes to uplift you
• Yoga Nidra (guided meditation to clear deep tensions from the body and mind)
• Cooked dinner on Sunday by Carol (included)
• Remedial Massage therapy with the wonderful Ghneine (book in advance, own cost)
• Lots of fun and laughs.

Skill level
• Beginner (no new beginners)
• Intermediate


Yoga styles
• Restorative
• Yin
• Vinyasa
• Yoga Nidra

Pilates style
• Pilates mat


Classes
Classes will be held outside in the beautiful nature. There is a shelter if the weather is not friendly to us.
Additional option
Book directly with Ghneine for a delicious massage. Massage Treatment Menu is attached.



Accommodation
During this retreat, you will be staying at Breeze Holiday park,308 Carlo Road
Rainbow Beach QLD 4670
07 5486 3200
The are committed to helping you create an enjoyable holiday experience that you won’t forget.
Situated about 3.5 km from the hustle and bustle of the village, Breeze is the ideal location for our retreat and not too far for some action and shopping.

Two Bedroom Villa - Sleeps 4/5/6
(Incl. Accommodation, all Yoga classes, Sunday Dinner)
These villas comfortably sleep up to 4/5or 6 persons, with a double bed in the main bedroom and the option of a tri-bunk or single bed and set of bunks in the second bedroom.

For 3 nights Early bird before 31st of August $525/person
non refundable deposit of $200 will hold your place with the remainder payment of $325 due by September 15.
A link for remainder payment will be sent to your email.
Please read cancellation policy on www.pilates-yoga.com.au