Elasticity, Fluidity, Buoyancy 80min
Natalie Jobanputra3 January 2024 • Duration: 1 Hour, 18 Minutes
An 80 minute Somatic Vinyasa Flow exploring the themes of elasticity and fluid movement. Explore juicy, bouncy, pulsing movements to hydrate the fascia. Option to use a blanket roll and brick blocks if you have them.