01:32:28

Fascia, nervous system & bone health

Natalie

01:16:13

Pandiculation and nervous system regulation

Natalie

01:17:10

Hips, Psoas, Pelvis, Core Class 3

Natalie

01:07:36

Hips, Psoas, Pelvis, Core Class 2

Natalie

01:20:30

Hips, Psoas, Pelvis, Core Class 1

Natalie

01:23:39

Playful Somatic Yoga Flow

Natalie

01:31:19

90 Mins Reflexive Core Focused Class

Natalie

40:10

Simple 40 Min Practice

Natalie

01:15:30

75 Min Gentle Flow

Natalie

01:18:00

Elasticity, Fluidity, Buoyancy 80min

Natalie

01:17:59

Finding Centre 2 - 75 mins

Natalie

01:18:27

Finding Centre 1 - 80 mins

Natalie