45 min(ish!) Hip-Focused Flow
Natalie Jobanputra20 January 2025 • Duration: 47 Minutes
Hip strengthening, mobilising and somatic awareness. As always expect a full body practice - nothing works in isolation! You may want a couple of blocks.
20 January 2025 • Duration: 47 Minutes
Hip strengthening, mobilising and somatic awareness. As always expect a full body practice - nothing works in isolation! You may want a couple of blocks.