Energizing Flow • 26 minutes | Backbends | all levels
Margarita Viviani3 February 2025 • Duration: 26 Minutes
It is a dynamic, breath-driven class designed to awaken your body and mind. This invigorating practice blends fluid sequences with strength-building poses, leaving you feeling refreshed, focused, and empowered. Perfect for all levels, it's the ideal way to boost your energy and set a positive tone for your day.