All videos
25:16
The Second Brain • 25-minutes | twists | all levels
Margarita
21:05
Intuitive Dance Flow • 21 minutes | full body | all levels
Margarita
22:10
Headstand Prep • 22 minutes | intermediate | inversion
Margarita
29:09
Evening Wind Down • 30 minutes | all levels | restorative
Margarita
16:51
Navel radiation • 16 mins | all levels | core strength
Margarita
25:00
Phalakasana - Plank • 25 min | all levels | core strength
Margarita
30:04
Simple Morning Flow • 30 min | all levels | full body
Margarita
33:19
Fluid Movement Flow • 33 min | all levels | full body
Margarita
24:25
Lateral bends flow - 24 mins
Margarita
31:22
Breathing out Self Judgement - 31 mins
Margarita
26:34
Manipura Chakra Solar Plexus - 26 mins
Margarita
23:41