We are delighted to offer a Workshop designed for those who are new to Yoga, those looking for a refresher, or who want to just focus on the basics! We will cover common poses that you will encounter in a class, proper alignment, and modifications.
The pace of this class is designed to invite participant questions so you leave confident about participating in Yoga!

Cost is $60

There are no refunds for missed classes

Reiki is an ancient art of energy healing which is used to balance and restore your energetic field and increase physical, emotional, and spiritual health.
In this Level 1 training, you will learn about Reiki and the subtle energetic body. You will be attuned to the first degree so that you can start to practice Reiki on yourself, your loved ones, and even your pets. Reiki is a gentle hands-on healing practice which is safely and widely used on people of all ages and all levels of health.
Through experience and strong intuitive connection, Liat will talk you through the traditional practice of Reiki, as well as how to share Reiki energy from a place of intuition and inner guidance.

Class will be offered in person or via Zoom. Manuals will be provided for those in person and emailed ahead of time for online participants.

This Workshop is open to 6 participants.

Cost is $250. Feel free to reach out with any questions!
Early bird discount $225 if signed up by January 4, 2022

This 75 minute class will allow you to stretch the body
and open the mind. Long held Yin poses aid in releasing tension and gaining mobility.
This practice is available to any level of practitioner.
Cost is $25