Yoga in Del Ray - Schedule

June 20 - 26 2022

This week

Monday, June 20

6:00 PM

Liat

Virtual Monday "pay what you can" Yoga Flow with Liat Online

Virtual

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Virtual Monday "pay what you can" Yoga Flow with Liat Online

Monday, June 20 • 6:00 PM - 7:00 PM

Virtual

Liat Pisco

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Description

Our Vinyasa classes focus on linking breath with movement in standing, seated, and supine poses. Modifications, including the use of props, will be offered. Participants are encouraged to honor the poses that are most suitable for their practice, and every “body,” at any level of experience, is welcome.

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6:00 PM

Liat

Yoga Flow with Liat

1900 Mt. Vernon Ave.

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Yoga Flow with Liat

Monday, June 20 • 6:00 PM - 7:00 PM

1900 Mt. Vernon Ave.

Liat Pisco

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Description

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7:30 PM

Liat

Nourish: Slow Flow and Restore

1900 Mt. Vernon Ave.

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Nourish: Slow Flow and Restore

Monday, June 20 • 7:30 PM - 8:30 PM

1900 Mt. Vernon Ave.

Liat Pisco

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Description

This 60 minute class incorporates gentle stretches and slow standing flows to open the body. After the body is open we will move into a restorative pose where the body is fully supported and then finish with Savasana.
This class is perfect for any level of practitioner.

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7:30 PM

Liat

Virtual Nourish "pay what you can" Online

Virtual

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Virtual Nourish "pay what you can" Online

Monday, June 20 • 7:30 PM - 8:30 PM

Virtual

Liat Pisco

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Description

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Tuesday, June 21

9:30 AM

Liat

9:30am Virtual "pay what you can" Online

Virtual

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9:30am Virtual "pay what you can" Online

Tuesday, June 21 • 9:30 AM - 10:30 AM

Virtual

Liat Pisco

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Description

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9:30 AM

Liat

Yoga Flow with Liat

1900 Mt. Vernon Ave.

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Yoga Flow with Liat

Tuesday, June 21 • 9:30 AM - 10:30 AM

1900 Mt. Vernon Ave.

Liat Pisco

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Description

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6:00 PM

Liat

$10 45-Minute Yoga Express with Liat

1900 Mt. Vernon Ave.

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$10 45-Minute Yoga Express with Liat

Tuesday, June 21 • 6:00 PM - 6:45 PM

1900 Mt. Vernon Ave.

Liat Pisco

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Description

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6:00 PM

Liat

Tuesday Express Flow "Pay What You Can" Online

1900 Mt. Vernon Ave.

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Tuesday Express Flow "Pay What You Can" Online

Tuesday, June 21 • 6:00 PM - 6:45 PM

1900 Mt. Vernon Ave.

Liat Pisco

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Description

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7:00 PM

Liat

Tuesday Night Virtual Yin Yoga "pay what you can" Online

Virtual

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Tuesday Night Virtual Yin Yoga "pay what you can" Online

Tuesday, June 21 • 7:00 PM - 8:00 PM

Virtual

Liat Pisco

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Description

Yin yoga consists of a series of long-held, passive floor poses that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. These poses help gain more flexibility and mobility in the body. The poses are held for up to five minutes, sometimes longer.

Suitable for all levels of students.

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7:00 PM

Liat

Tuesday Night Yin Yoga

1900 Mt. Vernon Ave.

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Tuesday Night Yin Yoga

Tuesday, June 21 • 7:00 PM - 8:00 PM

1900 Mt. Vernon Ave.

Liat Pisco

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Description

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Wednesday, June 22

7:30 AM

Yoga Flow with Jo

1900 Mt. Vernon Ave.

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Yoga Flow with Jo

Wednesday, June 22 • 7:30 AM - 8:30 AM

1900 Mt. Vernon Ave.

Jo Echard

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Description

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6:00 PM

Liat

Yoga in the Garden Cancelled

65 Dale Street

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Yoga in the Garden Cancelled

Wednesday, June 22 • 6:00 PM - 7:00 PM

65 Dale Street

Liat Pisco

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Description

Yoga in the Garden is held at the Dale Street Community Garden
65 Dale Street, Alexandria, Va. 22305.

This is a beautiful outdoor location nestled between two playgrounds with the garden as a back drop.

BYOP:Bring Your Own Props!
Please bring water, your mat, something for under your mat so it does not get dirty, bug spray, and a long shirt for Savasana(final rest).

Please be advised there are no restrooms at this location.

Class runs Weather permitting. Please check our instagram to stay up to date on class info. @yogaindelray

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Thursday, June 23

9:30 AM

Liat

Virtual 9:30am "pay what you can" Online

Virtual

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Virtual 9:30am "pay what you can" Online

Thursday, June 23 • 9:30 AM - 10:30 AM

Virtual

Liat Pisco

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9:30 AM

Liat

Yoga Flow with Liat

1900 Mt. Vernon Ave.

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Yoga Flow with Liat

Thursday, June 23 • 9:30 AM - 10:30 AM

1900 Mt. Vernon Ave.

Liat Pisco

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Description

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Friday, June 24

No classes

Saturday, June 25

8:30 AM

Liat

Virtual Saturday Yoga Flow "pay what you can" with Liat Online

Virtual

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Virtual Saturday Yoga Flow "pay what you can" with Liat Online

Saturday, June 25 • 8:30 AM - 9:30 AM

Virtual

Liat Pisco

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Description

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8:30 AM

Liat

Yoga Flow with Liat

1900 Mt. Vernon Ave.

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Yoga Flow with Liat

Saturday, June 25 • 8:30 AM - 9:30 AM

1900 Mt. Vernon Ave.

Liat Pisco

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Description

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Sunday, June 26

No classes

June 20 - 26 2022

This week