Yoga in Del Ray - Schedule

June 13 - 19 2022

This week

Monday, June 13

6:00 PM

Liat

Virtual Monday "pay what you can" Yoga Flow with Liat Online

Virtual

Book now

Virtual Monday "pay what you can" Yoga Flow with Liat Online

Monday, June 13 • 6:00 PM - 7:00 PM

Virtual

Liat Pisco

Book now

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Liat

Yoga Flow with Liat

1900 Mt. Vernon Ave.

Book now

Yoga Flow with Liat

Monday, June 13 • 6:00 PM - 7:00 PM

1900 Mt. Vernon Ave.

Liat Pisco

Book now

Description

Our vinyasa class focuses on linking breath with movement, and offers standing, seated, and supine poses. All levels of experience are welcome, and modifications, including the use of props, will be offered and encouraged.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

7:30 PM

Liat

Nourish: Slow Flow and Restore

1900 Mt. Vernon Ave.

Book now

Nourish: Slow Flow and Restore

Monday, June 13 • 7:30 PM - 8:30 PM

1900 Mt. Vernon Ave.

Liat Pisco

Book now

Description

This 60 minute class incorporates gentle stretches and slow standing flows to open the body. After the body is open we will move into a restorative pose where the body is fully supported and then finish with Savasana.
This class is perfect for any level of practitioner.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

7:30 PM

Liat

Virtual Nourish "pay what you can" Online

Virtual

Book now

Virtual Nourish "pay what you can" Online

Monday, June 13 • 7:30 PM - 8:30 PM

Virtual

Liat Pisco

Book now

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, June 14

9:30 AM

Beth

9:30am Virtual "pay what you can" Online

Virtual

Book now

9:30am Virtual "pay what you can" Online

Tuesday, June 14 • 9:30 AM - 10:30 AM

Virtual

Beth Wolfe

Book now

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

9:30 AM

Beth

Yoga Flow with Beth

1900 Mt. Vernon Ave.

Book now

Yoga Flow with Beth

Tuesday, June 14 • 9:30 AM - 10:30 AM

1900 Mt. Vernon Ave.

Beth Wolfe

Book now

Description

All level Yoga Flow

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Liat

$10 45-Minute Yoga Express with Liat

1900 Mt. Vernon Ave.

Book now

$10 45-Minute Yoga Express with Liat

Tuesday, June 14 • 6:00 PM - 6:45 PM

1900 Mt. Vernon Ave.

Liat Pisco

Book now

Description

Our Vinyasa classes focus on linking breath with movement in standing, seated, and supine poses. Modifications, including the use of props, will be offered. Participants are encouraged to honor the poses that are most suitable for their practice, and every “body,” at any level of experience, is welcome.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Liat

Tuesday Express Flow "Pay What You Can" Online

1900 Mt. Vernon Ave.

Book now

Tuesday Express Flow "Pay What You Can" Online

Tuesday, June 14 • 6:00 PM - 6:45 PM

1900 Mt. Vernon Ave.

Liat Pisco

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

7:00 PM

Liat

Tuesday Night Virtual Yin Yoga "pay what you can" Online

Virtual

Book now

Tuesday Night Virtual Yin Yoga "pay what you can" Online

Tuesday, June 14 • 7:00 PM - 8:00 PM

Virtual

Liat Pisco

Book now

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

7:00 PM

Liat

Tuesday Night Yin Yoga

1900 Mt. Vernon Ave.

Book now

Tuesday Night Yin Yoga

Tuesday, June 14 • 7:00 PM - 8:00 PM

1900 Mt. Vernon Ave.

Liat Pisco

Book now

Description

This is an all level based Yoga class. We will hold still poses while on the floor to open the body.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, June 15

7:30 AM

Yoga Flow with Jo

1900 Mt. Vernon Ave.

Book now

Yoga Flow with Jo

Wednesday, June 15 • 7:30 AM - 8:30 AM

1900 Mt. Vernon Ave.

Jo Echard

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Liat

Yoga in the Garden

65 Dale Street

Book now

Yoga in the Garden

Wednesday, June 15 • 6:00 PM - 7:00 PM

65 Dale Street

Liat Pisco

Book now

Description

Yoga in the Garden is held at the Dale Street Community Garden
65 Dale Street, Alexandria, Va. 22305.

This is a beautiful outdoor location nestled between two playgrounds with the garden as a back drop.

BYOP:Bring Your Own Props!
Please bring water, your mat, something for under your mat so it does not get dirty, bug spray, and a long shirt for Savasana(final rest).

Please be advised there are no restrooms at this location.

Class runs Weather permitting. Please check our instagram to stay up to date on class info. @yogaindelray

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, June 16

9:30 AM

Beth

Yoga Flow with Beth

1900 Mt. Vernon Ave.

Book now

Yoga Flow with Beth

Thursday, June 16 • 9:30 AM - 10:30 AM

1900 Mt. Vernon Ave.

Beth Wolfe

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, June 17

No classes

Saturday, June 18

8:30 AM

Liat

Virtual Saturday Yoga Flow "pay what you can" with Liat Online

Virtual

Book now

Virtual Saturday Yoga Flow "pay what you can" with Liat Online

Saturday, June 18 • 8:30 AM - 9:30 AM

Virtual

Liat Pisco

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

8:30 AM

Liat

Yoga Flow with Liat

1900 Mt. Vernon Ave.

Book now

Yoga Flow with Liat

Saturday, June 18 • 8:30 AM - 9:30 AM

1900 Mt. Vernon Ave.

Liat Pisco

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

10:00 AM

Liat

Big Booty Yoga

1900 Mt. Vernon Ave.

Book now

Big Booty Yoga

Saturday, June 18 • 10:00 AM - 11:00 AM

1900 Mt. Vernon Ave.

Liat Pisco

Book now

Description

BIG BOOTY YOGA
Are you in a bigger body?
Are you sick of feeling like the only one in yoga class struggling to get into a pose?
Join me in this celebration of our big beautiful bodies! I have been everywhere from a size 8 to a 24!
Sometimes the cues I get in a “traditional” yoga class do not work for my body shape. If you can relate, join me for a 3-week exploration and celebration of yogic movement for bigger bodies.
We will find poses that comfortably fit your unique shape!
A Virtual Link will be available if needed

No refunds for missed classes
Location: Wellness Junction, 1900 Mt. Vernon Ave., Alexandria

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

5:00 PM

Liat

Yin and Acupuncture

1900 Mt. Vernon Ave.

Book now

Yin and Acupuncture

Saturday, June 18 • 5:00 PM - 6:15 PM

1900 Mt. Vernon Ave.

Liat Pisco

Book now

Description

Yin Yoga and Acupuncture Workshop
Saturday June 18, 5--6:15pm

Yin Yoga is a practice where poses
are held for a longer period of time.
It allows joints to open and stuck
energy to freely move within the body.

The Acupuncture will be given by
Licensed Acupuncturist Peter Liebenthal.
He will be using a four point Auricular
treatment that helps reduce stress and anxiety.
These two practices will leave you
Fully relaxed and in a state of bliss!

There is room for 10 participants.

Masks must be worn when receiving the Acupuncture treatment.

Cost is $55 per person

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Sunday, June 19

No classes

June 13 - 19 2022

This week