Yoga in Del Ray - Schedule

September 12 - 18 2022

This week

Monday, September 12

6:00 PM

Liat

Virtual Monday "pay what you can" Yoga Flow with Liat Online

Virtual

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Virtual Monday "pay what you can" Yoga Flow with Liat Online

Monday, September 12 • 6:00 PM - 7:00 PM

Virtual

Liat Pisco

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Description

Our Vinyasa classes focus on linking breath with movement in standing, seated, and supine poses. Modifications, including the use of props, will be offered. Participants are encouraged to honor the poses that are most suitable for their practice, and every “body,” at any level of experience, is welcome.

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6:00 PM

Liat

Yoga Flow with Liat

1900 Mt. Vernon Ave.

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Yoga Flow with Liat

Monday, September 12 • 6:00 PM - 7:00 PM

1900 Mt. Vernon Ave.

Liat Pisco

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Description

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7:30 PM

Liat

Nourish: Slow Flow and Restore

1900 Mt. Vernon Ave.

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Nourish: Slow Flow and Restore

Monday, September 12 • 7:30 PM - 8:30 PM

1900 Mt. Vernon Ave.

Liat Pisco

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Description

This 60 minute class incorporates gentle stretches and slow standing flows to open the body. After the body is open we will move into a restorative pose where the body is fully supported and then finish with Savasana.
This class is perfect for any level of practitioner.

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7:30 PM

Liat

Virtual Nourish "pay what you can" Online

Virtual

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Virtual Nourish "pay what you can" Online

Monday, September 12 • 7:30 PM - 8:30 PM

Virtual

Liat Pisco

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Description

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Tuesday, September 13

9:30 AM

Tara

Yoga Flow with Tara Waitlist

1900 Mt. Vernon Ave.

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Yoga Flow with Tara Waitlist

Tuesday, September 13 • 9:30 AM - 10:30 AM

1900 Mt. Vernon Ave.

Tara Casagrande

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Description

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6:00 PM

Liat

$10 45-Minute Yoga Express with Liat

1900 Mt. Vernon Ave.

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$10 45-Minute Yoga Express with Liat

Tuesday, September 13 • 6:00 PM - 6:45 PM

1900 Mt. Vernon Ave.

Liat Pisco

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Description

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6:00 PM

Liat

Virtual Express Flow "Pay What You Can" Online

1900 Mt. Vernon Ave.

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Virtual Express Flow "Pay What You Can" Online

Tuesday, September 13 • 6:00 PM - 6:45 PM

1900 Mt. Vernon Ave.

Liat Pisco

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Description

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7:00 PM

Liat

Tuesday Night Yin Yoga

1900 Mt. Vernon Ave.

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Tuesday Night Yin Yoga

Tuesday, September 13 • 7:00 PM - 8:00 PM

1900 Mt. Vernon Ave.

Liat Pisco

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Description

Yin yoga consists of a series of long-held, passive floor poses that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. These poses help gain more flexibility and mobility in the body. The poses are held for up to five minutes, sometimes longer.

Suitable for all levels of students.

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7:00 PM

Liat

Virtual Yin Yoga "pay what you can" Online

Virtual

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Virtual Yin Yoga "pay what you can" Online

Tuesday, September 13 • 7:00 PM - 8:00 PM

Virtual

Liat Pisco

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Description

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Wednesday, September 14

7:30 AM

Yoga Flow with Jo

1900 Mt. Vernon Ave.

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Yoga Flow with Jo

Wednesday, September 14 • 7:30 AM - 8:30 AM

1900 Mt. Vernon Ave.

Jo Echard

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Description

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Thursday, September 15

9:30 AM

Beth

Virtual "pay what you can" with Beth Online

Virtual

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Virtual "pay what you can" with Beth Online

Thursday, September 15 • 9:30 AM - 10:30 AM

Virtual

Beth Wolfe

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Description

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9:30 AM

Beth

Yoga Flow with Beth

1900 Mt. Vernon Ave.

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Yoga Flow with Beth

Thursday, September 15 • 9:30 AM - 10:30 AM

1900 Mt. Vernon Ave.

Beth Wolfe

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Description

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6:00 PM

Melanie

Virtual "pay what you can" with Melanie Online

Virtual

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Virtual "pay what you can" with Melanie Online

Thursday, September 15 • 6:00 PM - 7:00 PM

Virtual

Melanie Parks

Melanie has been teaching yoga since 2015 after completing her 200-hour YTT through Evolve Yoga & Wellness / Nosara Yoga Institute. She completed Matt Pilates training through Balanced Body and is certified in Reiki level II. Her classes are fluent and feel good. They consistently move using dynamic movements and incorporating some Pilates and qigong. They are accessible for anyone as she offers modifications and detailed ques for structural alignment. In her free time, she is pursuing a degree in psychology, enjoys dancing, hiking, painting, spending time with others and her pup.

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6:00 PM

Melanie

Yoga Flow with Melanie

1900 Mt. Vernon Ave.

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Yoga Flow with Melanie

Thursday, September 15 • 6:00 PM - 7:00 PM

1900 Mt. Vernon Ave.

Melanie Parks

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Description

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Friday, September 16

9:30 AM

Andrea

Virtual "pay what you can" with Andrea Online

Virtual

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Virtual "pay what you can" with Andrea Online

Friday, September 16 • 9:30 AM - 10:30 AM

Virtual

Andrea Abate

Andrea is an RYT 200 and an ACE Group Fitness Instructor. She has a bubbly personality, enthusiastic, and an uplifting postive energy. She is a Yoga and fitness instructor adept at leading groups of various ages and experience and 1:1 private sessions. Andrea's teaching encourages others to express themselves through asana's, excercise's, and challenge themselves, all while letting creativity flow to explore ways to deepen their practice in Yoga and Fitness in a safe and fun way. Andrea is passionate about fitness and offers ways to make it accessible for you. Her desire is to make a positive impact on others' fitness and overall well-being while being a part of their fitness journey. messier

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9:30 AM

Andrea

Yoga Flow with Andrea

1900 Mt. Vernon Ave.

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Yoga Flow with Andrea

Friday, September 16 • 9:30 AM - 10:30 AM

1900 Mt. Vernon Ave.

Andrea Abate

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Description

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Saturday, September 17

9:00 AM

Liat

Virtual Saturday Yoga Flow "pay what you can" with Liat Online

Virtual

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Virtual Saturday Yoga Flow "pay what you can" with Liat Online

Saturday, September 17 • 9:00 AM - 10:00 AM

Virtual

Liat Pisco

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Description

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9:00 AM

Liat

Yoga Flow with Liat

1900 Mt. Vernon Ave.

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Yoga Flow with Liat

Saturday, September 17 • 9:00 AM - 10:00 AM

1900 Mt. Vernon Ave.

Liat Pisco

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Description

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5:30 PM

Liat

Yin and Acupuncture

1900 Mt. Vernon Ave.

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Yin and Acupuncture

Saturday, September 17 • 5:30 PM - 6:45 PM

1900 Mt. Vernon Ave.

Liat Pisco

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Description

Yin Yoga and Acupuncture Workshop
Saturday September 17, 5:30-6:45pm

Yin Yoga is a practice where poses
are held for a longer period of time.
It allows joints to open and stuck
energy to freely move within the body.

The Acupuncture will be given by
Licensed Acupuncturist Peter Liebenthal.
He will be using a four point Auricular
treatment that helps reduce stress and anxiety.
These two practices will leave you
Fully relaxed and in a state of bliss!

There is room for 14 participants.

Cost is $55 per person

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Sunday, September 18

9:00 AM

Liat

Big Booty Yoga Cancelled

1900 Mt. Vernon Ave.

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Big Booty Yoga Cancelled

Sunday, September 18 • 9:00 AM - 10:00 AM

1900 Mt. Vernon Ave.

Liat Pisco

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Description

BIG BOOTY YOGA
Are you in a bigger body?
Are you sick of feeling like the only one in yoga class struggling to get into a pose?
Join me in this celebration of our big beautiful bodies! I have been everywhere from a size 8 to a 24!
Sometimes the cues I get in a “traditional” yoga class do not work for my body shape. If you can relate, join me for a 3-week exploration and celebration of yogic movement for bigger bodies.
We will find poses that comfortably fit your unique shape!
A Virtual Link will be available if needed
No Class the 3rd Sunday of the Month(9/18)
No refunds or credits for missed classes
Location: Wellness Junction, 1900 Mt. Vernon Ave., Alexandria

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12:00 PM

Beth

Smash the Patriarchy with Beth and Liat

DC Brau

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Smash the Patriarchy with Beth and Liat

Sunday, September 18 • 12:00 PM - 1:00 PM

DC Brau

Beth Wolfe

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Description

Smash The Patriarchy
with Beth and Liat
Sunday September 18, 12:00-1:00pm
Rock out to feminist anthems during this one hour, all-level vinyasa yoga class in Dc Brau's (https://dcbrau.com/) spacious warehouse. The $30 fee includes the yoga class and one beer, if you'd like one. BYO yoga mat, please. All proceeds will be donated directly to the DC Abortion Fund.

Location
DC Brau
3178 Bladensburg Road Northeast
#Suite B
Washington, DC 20018

Refund Policy
Refunds up to 7 days before event
Eventbrite's fee is nonrefundable.

Cost: $30 per person

Click here to register

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September 12 - 18 2022

This week