August 5 - 11 2024

This week

Monday, August 5

9:30 AM
Nina

Yoga Flow with Nina

1900 Mt. Vernon Ave.

6:00 PM
Liat

Virtual Yoga Flow with Liat Online

Virtual

6:00 PM
Liat

Yoga Flow with Liat

1900 Mt. Vernon Ave.

7:30 PM
Liat

Virtual Yin Yoga with Liat Online

Virtual

7:30 PM
Liat

Yin Yoga with Liat

1900 Mt. Vernon Ave.

Tuesday, August 6

9:30 AM
Liat

Yoga Flow with Liat

1900 Mt. Vernon Ave.

6:00 PM
Melanie

Introduction to Mat Pilates – level 1 with Melanie

1900 Mt. Vernon Ave.

6:00 PM
Melanie

Virtual Pilates with Melanie "pay what you can" Online

Virtual

Wednesday, August 7

7:30 AM
Jo

Yoga Flow with Jo

1900 Mt. Vernon Ave.

10:30 AM
Delia

Gentle Yoga with Delia

1900 Mt. Vernon Ave.

7:30 PM
Leila

Virtual Mindfulness Meditation with Leila Cancelled

Virtual

Thursday, August 8

9:30 AM
Beth

Thursday 9:30am Virtual Yoga Flow Online

Virtual

9:30 AM
Beth

Yoga Flow with Beth

1900 Mt. Vernon Ave.

6:00 PM
Melanie

Virtual Yoga Flow with Melanie (pay what you can) Online

Virtual

6:00 PM
Melanie

Yoga Flow with Melanie

1900 Mt. Vernon Ave.

7:30 PM
Liat

Prenatal Yoga with Jaque

1900 Mt. Vernon Ave.

Friday, August 9

6:00 AM
Liat

Virtual "pay what you can" with Sub Liat 6am Online

Virtual

6:00 AM
Liat

Yoga Flow with Sub Liat

1900 Mt. Vernon Ave.

1:00 PM
Liat

Write Postcards with Reclaim Our Vote!

1900 Mt. Vernon Ave.

Saturday, August 10

9:00 AM
Liat

Virtual 9:00am with Liat "pay what you can" Online

Virtual

9:00 AM
Liat

Yoga Flow with Liat(vintage flea market parking lot closed)

1900 Mt. Vernon Ave.

Sunday, August 11

9:00 AM
Liat

Big Booty Yoga with Liat

1900

4:00 PM
Cyndi

Restorative Yoga & Essential Oils with Cyndi

1900 Mt. Vernon Ave.

5:30 PM
Cyndi

Gentle Yoga with Cyndi Cancelled

1900 Mt. Vernon Ave.

August 5 - 11 2024

This week