Miranda Mayston
I qualified as a yoga teacher in 2016 initially training in Ashtanga Vinyasa.
In 2024 I completed a 6 month training in Embodied yoga. This training helped me to support students to explore movements within poses and to feel more intuitively with a greater sense of connectedness to the wisdom of their own bodies.
My classes aim to combine the qualities of
the asana poses with a sense of embodiment and playfulness. I believe that yoga can be for everybody. My classes are suitable for beginners.
In 2024 I completed a 6 month training in Embodied yoga. This training helped me to support students to explore movements within poses and to feel more intuitively with a greater sense of connectedness to the wisdom of their own bodies.
My classes aim to combine the qualities of
the asana poses with a sense of embodiment and playfulness. I believe that yoga can be for everybody. My classes are suitable for beginners.
Upcoming classes
Saturday, 28 December 9:00 AM
Weekend Flow Vinyasa
Yoga Shala Canterbury, 207/8
Saturday, 4 January 9:00 AM
Weekend Flow Vinyasa
Yoga Shala Canterbury, 207/8
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