All abilities are welcome—perfect way to start the day ahead of you.
This class invites you to connect breath with movement as you flow through a sequence of postures.
Whether you're a seasoned practitioner or new to yoga, you'll find a space to explore and grow at your own pace.
Leave feeling refreshed, energised, and centred, ready to step into the day with a clear mind and open heart.

All abilities are welcome—perfect way to start the day ahead of you.
This class invites you to connect breath with movement as you flow through a sequence of postures.
Whether you're a seasoned practitioner or new to yoga, you'll find a space to explore and grow at your own pace.
Leave feeling refreshed, energised, and centred, ready to step into the day with a clear mind and open heart.