Power Flow Registrazioni - anno 2023/2024
Registrazioni di tutte le lezioni live su zoom di Power Flow dell'anno 23/24 che si tengono il lun, mer e ven alle ore 7:00.
45:13
Power Flow 29 lug 2024 - Full body
Barbara
30:24
Power Flow 26 lug 2024 - Upper body
Barbara
29:35
Power Flow 24 lug 2024 - Core
Barbara
32:27
Power Flow 19 lug 2024 - Upper body
Barbara
32:42
Power Flow 17 lug 2024 - Core
Barbara
33:17
Power Flow 15 lug 2024 - Lower Body
Barbara
Power Flow 10 lug 2024 - Core
Barbara
31:00
Power Flow 4 sett 2023 - Lower Body
Barbara
31:03
Power Flow 6 sett 2023 - Core
Barbara
Power Flow 8 sett 2023 - Upper body
Barbara
Power Flow 13 sett 2023 - Core
Barbara
30:55
Power Flow 11 sett 2023 - Lower Body
Barbara
Vinyasa 13 sett 2023 - Fluidità e morbidezza
Barbara
31:13
Poower Flow 15 sett 2023 - Upper body
Barbara
Power Flow 18 sett 2023 - Lower Body
Barbara
Power Flow 22 sett 2023 - Upper Body
Barbara
Power Flow 27 sett 2023 - Core
Barbara
35:58
Power Flow 2 ott 2023 - Lower Body
Barbara
Power Flow 4 ott 2023 - Core
Barbara
31:50
Power Flow 6 ott 2023 - Upper body
Barbara
34:18
Power Flow 16 ott 2023 - Lower body
Barbara
31:10
Power Flow 18 ott 2023 - Core
Barbara
31:27
Power Flow 20 ott 2023 - Upper body
Barbara
33:11
Power Flow 23 ott 2023 - Lower Body
Barbara
32:41
Power Flow 25 ott 2023 - Core
Barbara
57:40
Yoga stretch 26 ott 2023 - Full body
Barbara
31:24
Power Flow 27 ott 2023 - Upper body
Barbara
47:39
Power Flow 30 ott 2023 - Full body
Barbara
47:12
Power Flow 31 ott 2023 _ Studio Nefeli - Full body
Barbara
43:32
Power Flow 3 nov 2023 - Full body
Barbara
31:35
Power Flow 6 nov 2023 - Lower Body
Barbara
Power Flow 8 nov 2023 _ Studio Nefeli - Full body
Barbara
32:04
Power Flow 8 nov 2023 - Core
Barbara
33:28
Power Flow 10 nov 2023 - Upper body
Barbara
33:41
Power Flow 13 nov 2023 - Lower Body
Barbara
31:38
Power Flow 15 nov 2023 - Core
Barbara
30:59
Power Flow 17 nov 2023 - Upper body
Barbara
32:42
Power Flow 20 nov 2023 - Lower Body
Barbara
Power Flow 22 Nov 2023 - Core
Barbara
34:09
Power Flow 24 nov 2023 - Upper body
Barbara
34:21
Power Flow 27 nov 2023 - Lower Body
Barbara
31:29
Power Flow 29 nov 2023 - Core
Barbara
30:22
Power Flow 1 dic 2023 - Upper body
Barbara
44:22
Power Flow 4 dic - Full body
Barbara
47:02
Power Flow 6 dic 2023 - Full body
Barbara
35:03
Power Flow 11 dic 2023 - Lower Body
Barbara
32:07
Power Flow 13 dic 2023 - Core
Barbara
32:07
Power Flow 15 dic 2023 - Upper body
Barbara
34:37
Power Flow 20 dic 2023 - Core
Barbara
31:55
Power Flow 22 dic 2023 - Upper body
Barbara
45:28
Power Flow 27 dic 2023 - Full Body
Barbara
47:39
Power Flow 29 dic 2023 - Full Body
Barbara
32:31
Power Flow 8 gen 2024 - Lower Body
Barbara
Power Flow 10 gen 2024 - Core
Barbara
33:14
Power Flow 15 gen 2024 - Lower Body
Barbara
Power Flow 17 gen 2024 - Core
Barbara
Power Flow 19 gen 2024 - Upper body
Barbara
31:50
Power Flow 22 gen 2024 - Lower Body
Barbara
32:28
Power Flow 24 gen 2024 - Core
Barbara
34:33
Power Flow 26 gen 2024 - Upper body
Barbara
33:14
Power Flow 29 gen 2024 - Lower Body
Barbara
Power Flow 31 gen 2024 - Core
Barbara
30:35
Power Flow 2 feb 2024 - Upper body
Barbara
35:42
Power Flow 5 feb 2024 - Lower Body
Barbara
Power Flow 7 feb 2024 - Core
Barbara
36:32
Power Flow 12 feb 2024 - Lower Body
Barbara
36:36
Power Flow 14 feb 2024 - Core
Barbara
29:57
Power Flow 16 feb 2024 - Upper body
Barbara
01:04:32
Vinyasa 16 feb 2024 - Aprire il cuore per riscoprire la gioia
Barbara
33:45
Power Flow 19 feb 2024 - Lower Body
Barbara
Power Flow 21 feb 2024 - Core
Barbara
Power Flow 23 feb 2024 - Upper body
Barbara
32:22
Power Flow 26 Feb 2024 - Lower Body
Barbara
32:21
Power Flow 28 feb 2024 - Core
Barbara
33:19
Power Flow 1 Mar 2024 - Upper body
Barbara
32:38
Power Flow 4 Mar 2024 - Lower Body
Barbara
Power Flow 6 mar 2024 - Core
Barbara
34:17
Power Flow 11 mar 2024 - Lower Body
Barbara
32:47
Power Flow 13 mar 2024 - Core
Barbara
Power Flow 20 mar 2024 - Core
Barbara
32:57
Power Flow 22 mar 2024 - Upper body
Barbara
Power Flow 25 mar - Lower Body
Barbara
29:59
Power Flow 27 mar 2024 - Core
Barbara
Vinyasa 27 mar 2024 - Apertura del cuore
Barbara
36:00
Power Flow 29 mar 2024 - Upper body
Barbara
45:36
Power Flow 3 apr 2024 - Full body
Barbara
Power Flow 5 apr 2024 - Full body
Barbara
Power flow 8 apr 2024 - Lower body
Barbara
31:10
Power Flow 10 apr 2024 - Core
Barbara
Power Flow 12 apr 2024 - Upper body
Barbara
34:09
Power Flow 15 apr 2024 - Lower Body
Barbara
28:37
Power Flow 17 apr 2024 - Core
Barbara
Power Flow 19 apr 2024 - Upper body
Barbara
32:22
Power Flow 22 apr 2024 - Lower Body
Barbara
28:53
Power Flow 26 apr 2024 - Upper body
Barbara
34:27
Power Flow 6 mag 2024 - Lower Body
Barbara
31:06
Power Flow 8 mag 2024 - Core
Barbara
27:39
Power Flow 10 mag 2024 - Upper body
Barbara
32:32
Power Flow 27 mag 2024 - Lower Body
Barbara
33:35
Power Flow 3 giu 2024 - Lower Body
Barbara
31:43
Power Flow 7 giu 2024 - Upper body
Barbara
37:17
Power Flow 10 giu 2024 - Lower Body
Barbara
32:46
Power Flow 12 giu 2024 - Core
Barbara
32:35
Power Flow 14 giu 2024 - Upper body
Barbara
32:22
Power Flow 17 giu 2024 - Lower Body
Barbara
Power flow 19 giu 2024 - Core
Barbara
Power Flow 21 giu 2024 - Upper body
Barbara
32:57
Power Flow 26 giu 2024 - Core
Barbara
36:41
Power Flow 28 giu 2024 - Upper body
Barbara
47:17
Power Flow 3 lug 2024 - Full body
Barbara
Power Flow 5 lug 2024 - Full body
Barbara