Courtyard Yoga
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Lotus Studio (upstairs)
Upcoming classes
Monday, 18 November 09:30
* Tai Chi + Qi Gong - with Chris
Cancelled
* Tai Chi + Qi Gong - with Chris
Cancelled
Monday, 18 November • 09:30 - 11:00
Lotus Studio (upstairs)
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Tuesday, 19 November 09:30
* Hatha Yoga - with Dianne
* Hatha Yoga - with Dianne
Tuesday, 19 November • 09:30 - 10:30
Lotus Studio (upstairs)
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Description
An all-round classical Yoga class combining strength, flexibility and breath awareness to calm the mind and relax + release the body. Suitable all levels, incl beginners.
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Recent videos
15:00
Vinyasa short standing Flow - 15mins - with Tamsin
Lotus Studio
Free
45:00
Yin - stomach & spleen meridian - 45mins - with Beth
Lotus Studio
Other teachers at Courtyard Yoga