All videos
01:19:00
Winter Yoga Flow 3: Ming Men
Kate
01:11:00
Winter Yoga Flow 2: Water's Inner Strength
Kate
01:09:00
Winter Yoga Flow 1: The Water Element
Kate
01:00:00
Winter Qigong 8: Refining the Wudang Turtle
Kate
59:00
Winter Qigong 7: Exploring the Wudang Turtle
Kate
59:00
Winter Qigong 6: Being present
Kate
59:00
Winter Qigong 5: Stillness and Constancy
Kate
57:00
Winter Qigong 4: The qualities of Water and the Dao
Kate
01:01:00
Winter Qigong 3: Filling
Kate
01:00:00
Winter Qigong 2: Water's Inner Strength
Kate
56:00
Winter Qigong 1: Embodying the flow of Water
Kate
01:13:00