Moonlight Yoga is a rejuvenating class designed to harmonize the body and mind through a blend of restorative techniques, long holds, and strengthening modalities. The class begins with calming restorative poses that gently stretch and release tension, setting a serene tone for the session. Long holds in various asanas allow for deep muscle relaxation and enhanced flexibility. Strengthening exercises are seamlessly integrated to build resilience and stability. Regular time flows are incorporated to maintain a balanced rhythm throughout the practice, ensuring a comprehensive and soothing experience that leaves participants refreshed and revitalized.

Embark on Your Yoga Journey!

Join us for a nurturing and soothing yoga experience designed especially for beginners. In this gentle class, we’ll harmonize breath with movement, helping you cultivate inner peace and flexibility. You’ll explore simple stretches and mindful poses, along with relaxation techniques that promote overall well-being and balance for both body and mind. Whether you’re completely new to yoga or looking to refresh your practice, this class is the perfect place to start.

Ready to begin? Book your spot now and discover the transformative power of yoga!