Heal Me Yoga Studio's schedule

Slow Flow For strength and flexibility (Beginner to Intermediate)

Wednesday, November 20 • 10:30 AM - 11:30 AM

HEAL ME YOGA, 10506 Wakeman Drive; Fredericksburg VA

Josh Solomon

Description

A breath to movement practice at a slower pace, giving time to explore the individual poses as we flow. Modifications are given to customize the practice to meet the individual where they are in their practice. For all levels of practitioners.

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Josh Solomon

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Slow Flow For strength and flexibility (Beginner to Intermediate)

Slow Flow For strength and flexibility (Beginner to Intermediate)

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