*Empowering individuals to find balance and inner peace through the practice of yoga.*

Embarking on my yoga journey in 2015, I initially dabbled in the practice, whenever life allowed. Yet, it wasn't until 2022 that I decided to fully immerse myself in the world of yoga. Taking a leap of faith, I committed to deepening my understanding and practice by enrolling in a 200-hour yoga teacher training program.

Throughout this intensive training, I delved into the philosophy, anatomy, and various styles of yoga, honing both my physical practice and teaching skills. Guided by an experienced instructor, I learned to cultivate mindfulness, balance, and self-awareness on and off the mat.

Completing the training in 2023 marked a significant milestone in my journey, not only as a practitioner but as a teacher ready to share the transformative power of yoga with others.

Let's embark on a journey of self-discovery and transformation together. Join Atanza on the mat and step into a world of peace, wellness, and inner harmony through the practice of yoga.