All videos
11:00
HATHA YOGA | Relax your neck, shoulders, and back after a long day
Carina
22:00
WALKING MEDITATION | Increase Focus, Calm & Speak your Inner Truth Courageously
Carina
32:00
FLOWGA | Relieve Menstrual Cramps and PMS (Can be done in bed)
Carina
22:00
FLOWGA | Gentle Yoga & Affirmations for your Period
Carina
07:00
MORNING AFFIRMATION MEDITATION | Start your day with a positive mindset
Carina
36:00
CORE & UPPER BODY PILATES & YOGA FUSION | Using a Pilates Ball & Dumbbells
Carina
18:00
VINYASA YOGA FLOW | Low Intensity Cardio Standing Stretch
Carina
20:00
WALKING MEDITATION | Increase Happiness and Positivity
Carina
08:00
PILATES HIIT | Torch Calories and Burn Fat Fast during your Ovulatory Phase
Carina
10:00
VINYASA YOGA SUN SALUTATIONS | Low Intensity Cardio Standing Stretch
Carina
16:00
SELF LOVE MEDITATION | Love and accept yourself and take care of your mind and body
Carina
36:00