All videos
05:58
Be Kind to Yourself: The Role of Patience and Compassion in Meditation Talk
Deb
10:29
Walking Meditation | Day 21 Bonus of 30 Day Meditation Practice Challenge
Deb
09:57
Open Eye Focus Meditation | Day 21 of 30 Day Meditation Practice Challenge
Deb
05:45
Treat Yourself as a Good Friend | 5 Minute Meditation
Deb
Day 21 - Setting Boundaries | Meditation Tips
Deb
26:41
Mindfulness & Movement with Guest Robert Rivest | Day 20 of 30 Day Meditation Practice Challenge
Deb
05:45
Tune Out Negative Loop 5 Minute Meditation
Deb
Day 20 - Group Meditation | Meditation Tips
Deb
10:00
Self-Compassion Loving-Kindness Meditation | Day 19 of 30 Day Meditation Practice Challenge
Deb
The Compassion Heart 5 Minute Meditation
Deb
Day 19 - Try Different Techniques | Meditation Tips
Deb
22:05