All videos
00:46
Day 7 - Expect Mind-Wandering | Meditation Tips
Deb
27:51
Mindful Eating Series: Week 1
Deb
09:27
Answering Students Questions and Comments on Meditation | August 7, 2024 Class
Deb
31:30
Awakening to the Present Moment Insight Meditation | Day 6 of 30 Day Meditation Practice Challenge
Deb
05:42
Release Stress Total Body Check-in | 5 Minute Meditation
Deb
Day 6: Eyes Open or Closed | Meditation Tips
Deb
33:06
Meditation for Busy Minds | Day 5 of 30 Day Meditation Practice Challenge
Deb
05:30
Mindfulness 5 Minute Meditation
Deb
Day 5: Focus on Your Breath | Meditation Tips
Deb
11:34
Answering Students Questions and Comments on Meditation | August 5, 2024 Class
Deb
33:06
Mantra Meditation: Finding Peace Through Repetition | Day 4 of 30 Day Meditation Practice Challenge
Deb