Monday, April 14

Wake-Up Flow
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Wake-Up Flow

Description
No previous yoga experience required, however this class is not suitable for those with significantly impaired mobility.

Vinyasa Flow
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Vinyasa Flow

Description
No previous yoga experience required, however this class is not suitable for those with significantly impaired mobility.

Lunchtime Hatha Vinyasa Cancelled
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Lunchtime Hatha Vinyasa Cancelled

Description

One-to-one Waitlist
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
One-to-one Waitlist

Description

Intermediate Yoga Flow
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Intermediate Yoga Flow

Description

Vinyasa Flow
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Vinyasa Flow

Description
No previous yoga experience required, however this class is not suitable for those with significantly impaired mobility.
Tuesday, April 15

Breathwork and Gentle Yin Cancelled
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Breathwork and Gentle Yin Cancelled

Description

Vinyasa Flow
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Vinyasa Flow

Description
No previous yoga experience required, however this class is not suitable for those with significantly impaired mobility.

Gentle Yoga
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Gentle Yoga

Description

Strong Hatha Flow Cancelled
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Strong Hatha Flow Cancelled

Description

Vinyasa Flow
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Vinyasa Flow

Description
No previous yoga experience required, however this class is not suitable for those with significantly impaired mobility.

Yin by Candlelight
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Yin by Candlelight

Description
Not suitable if you are in your first trimester of pregnancy or have hyper mobility. Please inform the teacher if you have any pain.
Wednesday, April 16

Pilates Flow Express Cancelled
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Pilates Flow Express Cancelled

Description

Yoga Sculpt
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Yoga Sculpt

Description
No previous yoga experience required, however this class is not suitable for those with significantly impaired mobility.

Strong Hatha Flow
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Strong Hatha Flow

Description

Gentle Yoga
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Gentle Yoga

Description

Vinyasa Flow
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Vinyasa Flow

Description
No previous yoga experience required, however this class is not suitable for those with significantly impaired mobility.

Intermediate Yoga Flow
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Intermediate Yoga Flow

Description
Thursday, April 17

Morning Yin and Gentle Flow
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Morning Yin and Gentle Flow

Description

Deep Stretch and Mobility
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Deep Stretch and Mobility

Description

Fascial Harmony and Release
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Fascial Harmony and Release

Description
Embodying techniques such as self massage, ball rolling, gentle movement and stretching, we can alleviate discomfort and bring a sense of harmony to the whole body, inside and out! You will come away with techniques you can use daily to support your body and alleviate discomfort.

Hatha Yoga
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Hatha Yoga

Description

The Foundations of Flow
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
The Foundations of Flow

Description

Yin by Candlelight
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Yin by Candlelight

Description
Not suitable if you are in your first trimester of pregnancy or have hyper mobility. Please inform the teacher if you have any pain.
Friday, April 18

Wake-Up Flow
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Wake-Up Flow

Description
No previous yoga experience required, however this class is not suitable for those with significantly impaired mobility.

Mat Pilates
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Mat Pilates

Description

Vinyasa Flow
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Vinyasa Flow

Description
No previous yoga experience required, however this class is not suitable for those with significantly impaired mobility.

One to One Waitlist
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
One to One Waitlist


Strong Hatha Flow
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Strong Hatha Flow

Description

Restorative Yoga - Soma Prana Flow
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Restorative Yoga - Soma Prana Flow

Description
Through slow, soothing movements and deeply supported poses, you’ll be guided into a state of pure relaxation. Imagine a quiet pause where your breath flows easy, your body unwinds, and your mind drifts on a gentle current.
With cozy props like bolsters and blankets, we create a nest of comfort, allowing you to release tension and reconnect with your inner calm. This class is an invitation to let go—to soften, breathe, and reset—so you can head into your weekend feeling light, open, and a little more whole.
Come as you are. The rest, we'll take care of.
Saturday, April 19

Vinyasa Flow - Easter Weekend
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Vinyasa Flow - Easter Weekend

Description
No previous yoga experience required, however this class is not suitable for those with significantly impaired mobility.

Strong Hatha Flow Cancelled
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Strong Hatha Flow Cancelled

Description
Sunday, April 20

Vinyasa Flow
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Vinyasa Flow

Description
No previous yoga experience required, however this class is not suitable for those with significantly impaired mobility.

Mandala Vinyasa Flow
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Mandala Vinyasa Flow

Description
The class begins and ends with a yin practice preparing the body for the Mandala Flow and resting the body afterwards.

Strength to Serenity
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Strength to Serenity

Description
Janessa will provide modifications and variations to ensure everyone feels comfortable and supported.

Sunday Evening Vinyasa Flow
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Sunday Evening Vinyasa Flow

Description
No previous yoga experience required, however this class is not suitable for those with significantly impaired mobility.

Candlelit Restorative Yoga
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Candlelit Restorative Yoga
