Jana Huysentruyt

Strong Hatha Flow

April 25, 2025 • 4:00 pm - 5:00 pm

Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP

Jana Huysentruyt

After leaving my home country of Belgium at the age of 22 I have travelled extensively in and spent a lot of time in India and Nepal where I became immersed in Buddhist and Hindu philosophy and yogic text. Returning to Europe I moved to Scotland and began to practise asana more intensely and attended a number of classes which led me to the Mysore Room at Meadowlark Studio. It was here that I qualified to teach yoga in the Ashtanga and Vinyasa style under the tutelage of Dr Karen Kirkness. I constantly pursue self study in the fields of scriptures and anatomy, practice seated meditation and chant Sanskrit mantras or sutras.

Description

An intermediate class - this dynamic yet progressive practice, you'll break a sweat as you dive into the powerful practices of Hatha - from āsana to prānāyāma to mantra chanting. Expect a flow that challenges your body, strengthens your mind, and deepens your connection to your breath. It’s time to take your practice to the next level.

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Strong Hatha Flow

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