Tidal Yoga's schedule

Ashtanga - Led Half Primary Series

Saturday, January 11 • 11:30 AM - 1:00 PM

Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP

Jana Huysentruyt

After leaving my home country of Belgium at the age of 22 I have travelled extensively in and spent a lot of time in India and Nepal where I became immersed in Buddhist and Hindu philosophy and yogic text. Returning to Europe I moved to Scotland and began to practise asana more intensely and attended a number of classes which led me to the Mysore Room at Meadowlark Studio. It was here that I qualified to teach yoga in the Ashtanga and Vinyasa style under the tutelage of Dr Karen Kirkness. I constantly pursue self study in the fields of scriptures and anatomy, practice seated meditation and chant Sanskrit mantras or sutras.

Description

In this 90 minute class we will move through the half primary series in a continuous flow. It is therefore suited for practitioners who are somewhat familiar with the Ashtanga sequence. We will chant the traditional opening and closing mantras.

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Jana Huysentruyt

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Ashtanga - Led Half Primary Series

Introduction to Ashtanga

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