This is an all level Vinyasa based Yoga class.

Time 7:30 PM - 9:00 PM
Teacher Liat Pisco
Location 1900 Mt. Vernon Ave.
Participants 1/10

This group meets the first Monday of every Month.

Y12SR combines the tenets of Yoga
with the 12-steps
to add to recovery support.
This group is for anyone dealing with their
own addiction/recovery or has someone
in their life dealing with recovery/addiction.
Modern day addictions can look
very different from what we assume them to be.
Addiction can be to substance, anxiety, technology,
and even being obsessed with searching for bad news.
If you are unsure if you "belong" within this group, feel free
to reach out with any questions!

This will be half a meeting and half an All Levels Practice.
You do not have to "share" in the meeting portion to attend!

This is a free class and donations are accepted.
Email me if you need a virtual link.
yogaindelray.com

All level Yoga Flow

This Vinyasa Flow class is good for beginners and more experienced practitioners.

This is an all level based Yoga class. We will hold still poses while on the floor to open the body.

Yoga in the Garden is held at the Dale Street Community Garden
65 Dale Street, Alexandria, Va. 22305.

This is a beautiful outdoor location nestled between two playgrounds with the garden as a back drop.

BYOP:Bring Your Own Props!
Please bring water, your mat, something for under your mat so it does not get dirty, bug spray, and a long shirt for Savasana(final rest).

Please be advised there are no restrooms at this location.

Class runs Weather permitting. Please check our instagram to stay up to date on class info. @yogaindelray

This is an all level Vinyasa based Yoga class.