September 30 - October 6 2024

This week

Monday, September 30

8:30 AM
Nina

Yoga Flow with Nina

1900 Mt. Vernon Ave.

6:00 PM
Elena

Virtual Yoga Flow with Sub Elena Online

Virtual

6:00 PM
Elena

Yoga Flow with Sub Elena

1900 Mt. Vernon Ave.

7:30 PM
Elena

Virtual Yin Yoga with Sub Elena Online

Virtual

7:30 PM
Elena

Yin Yoga with Sub Elena

1900 Mt. Vernon Ave.

Tuesday, October 1

9:30 AM
Tara

Yoga Flow with Tara

1900 Mt. Vernon Ave.

6:00 PM
Melanie

Introduction to Mat Pilates – level 1 with Melanie

1900 Mt. Vernon Ave.

6:00 PM
Melanie

Virtual Pilates with Melanie "pay what you can" Online

Virtual

Wednesday, October 2

7:30 AM
Jo

Yoga Flow with Jo

1900 Mt. Vernon Ave.

10:30 AM
Liat

Gentle Yoga with Sub Liat

1900 Mt. Vernon Ave.

6:00 PM
Liat

Gustave's Yoga Social with Liat

Gustave Boulangerie 2213 Mt Vernon Ave.

Thursday, October 3

9:30 AM
Tara

Yoga Flow with Sub Tara

1900 Mt. Vernon Ave.

6:00 PM
Melanie

Virtual Yoga Flow with Melanie (pay what you can) Online

Virtual

6:00 PM
Melanie

Yoga Flow with Melanie

1900 Mt. Vernon Ave.

Friday, October 4

6:00 AM
Tess

Virtual "pay what you can" with Tess 6am Online

Virtual

6:00 AM
Tess

Yoga Flow with Tess

1900 Mt. Vernon Ave.

9:30 AM
Camille

POP UP Yoga Flow with Camille

1900 Mt. Vernon Ave.

7:00 PM
Jo

Candlelight Yin with Jo

1900 Mt. Vernon Ave.

Saturday, October 5

9:00 AM
Liat

Virtual 9:00am with Liat "pay what you can" Online

Virtual

9:00 AM
Liat

Yoga Flow (Art on The Avenue NO PARKING) with Liat

1900 Mt. Vernon Ave.

Sunday, October 6

9:00 AM
Liat

Big Booty Yoga with Liat

1900

4:00 PM
Cyndi

Restorative Yoga & Essential Oils with Cyndi

1900 Mt. Vernon Ave.

5:30 PM
Leila

Mindfulness Meditation and Movement with Leila

1900 Mt. Vernon Ave.

September 30 - October 6 2024

This week